Shake and Bake
Workouts
Monday 5/1/23 @ 12:7 PM
✅
405kj
74rpm
57%
22mph
Sunday 4/30/23 @ 2:0 PM
350kj
77rpm
52%
21mph
Wednesday 5/10/23 @ 12:17 PM
✅
404kj
71rpm
58%
22mph
Sunday 5/7/23 @ 3:55 PM
326kj
68rpm
55%
21mph
Monday 4/12/21 @ 2:2 PM
✅
601kj
73rpm
57%
22mph
Sunday 4/11/21 @ 1:27 PM
586kj
74rpm
57%
22mph
Tuesday 12/31/19 @ 5:29 PM
✅
454kj
79rpm
57%
23mph
Tuesday 12/31/19 @ 5:21 PM
415kj
80rpm
55%
23mph
Friday 11/15/19 @ 1:49 PM
440kj
78rpm
57%
23mph
Saturday 11/16/19 @ 2:27 PM
✅
455kj
83rpm
56%
23mph
Sunday 8/18/19 @ 5:9 PM
550kj
75rpm
54%
21mph
Saturday 8/17/19 @ 12:57 PM
✅
680kj
78rpm
58%
23mph
Friday 2/22/19 @ 4:16 PM
241kj
78rpm
53%
21mph
Monday 2/18/19 @ 5:20 PM
✅
261kj
73rpm
57%
22mph
Friday 2/1/19 @ 2:4 PM
637kj
75rpm
58%
23mph
Thursday 1/31/19 @ 12:10 PM
✅
658kj
78rpm
57%
23mph
Tuesday 1/22/19 @ 3:33 PM
259kj
78rpm
53%
22mph
Thursday 1/17/19 @ 6:27 PM
✅
296kj
81rpm
56%
23mph
Friday 12/21/18 @ 2:26 PM
✅
300kj
79rpm
56%
23mph
Friday 12/21/18 @ 2:27 PM
280kj
82rpm
54%
23mph
Workouts
440
kj
Friday 11/15/19