Shake and Bake
Workouts
Tuesday 6/15/21 @ 6:19 PM
✅
335kj
78rpm
42%
18mph
Saturday 7/31/21 @ 12:4 AM
161kj
72rpm
32%
13mph
Monday 11/2/20 @ 9:48 PM
✅
335kj
80rpm
43%
18mph
Tuesday 11/24/20 @ 2:21 AM
192kj
81rpm
31%
14mph
Thursday 10/8/20 @ 5:37 PM
✅
342kj
85rpm
41%
18mph
Wednesday 11/11/20 @ 3:7 PM
213kj
84rpm
33%
15mph
Tuesday 8/25/20 @ 8:53 PM
✅
352kj
86rpm
41%
18mph
Monday 2/17/20 @ 9:31 PM
154kj
73rpm
32%
13mph
Friday 5/8/20 @ 5:12 PM
✅
429kj
76rpm
42%
17mph
Sunday 7/12/20 @ 12:4 PM
291kj
83rpm
32%
14mph
Thursday 4/23/20 @ 6:4 PM
✅
346kj
84rpm
40%
18mph
Tuesday 6/18/19 @ 8:10 PM
256kj
82rpm
36%
15mph
Tuesday 6/18/19 @ 9:29 PM
✅
368kj
80rpm
43%
18mph
Sunday 6/23/19 @ 12:24 PM
274kj
80rpm
37%
16mph
Sunday 10/7/18 @ 5:41 PM
✅
299kj
84rpm
39%
17mph
Thursday 3/21/19 @ 12:53 AM
262kj
86rpm
36%
16mph
Tuesday 2/19/19 @ 4:20 PM
✅
317kj
85rpm
39%
17mph
Sunday 2/24/19 @ 8:2 PM
254kj
84rpm
35%
15mph
Sunday 2/17/19 @ 3:15 PM
✅
408kj
84rpm
39%
17mph
Saturday 2/23/19 @ 2:29 PM
321kj
81rpm
35%
15mph
Workouts
161
kj
Saturday 7/31/21
192
kj
Tuesday 11/24/20
213
kj
Wednesday 11/11/20
154
kj
Monday 2/17/20
262
kj
Thursday 3/21/19