Shake and Bake
VS
Workouts
Saturday 8/19/23 @ 2:11 PM
200kj
70rpm
44%
17mph
Monday 8/21/23 @ 11:59 AM
✅
219kj
73rpm
44%
17mph
Wednesday 12/2/20 @ 5:53 PM
326kj
80rpm
40%
17mph
Monday 11/21/22 @ 1:10 PM
✅
395kj
79rpm
43%
18mph
Saturday 11/21/20 @ 5:56 PM
443kj
81rpm
42%
18mph
Saturday 7/24/21 @ 3:13 PM
✅
527kj
84rpm
43%
19mph
Saturday 7/17/21 @ 7:12 PM
175kj
76rpm
39%
16mph
Monday 6/28/21 @ 12:51 PM
✅
216kj
75rpm
44%
17mph
Sunday 8/9/20 @ 4:19 PM
463kj
84rpm
41%
18mph
Friday 9/25/20 @ 11:42 AM
✅
605kj
83rpm
46%
20mph
Sunday 8/2/20 @ 7:16 PM
455kj
81rpm
42%
18mph
Friday 9/4/20 @ 11:57 AM
✅
611kj
84rpm
46%
20mph
Thursday 1/2/20 @ 4:22 PM
221kj
85rpm
40%
17mph
Friday 3/20/20 @ 12:19 PM
✅
251kj
89rpm
40%
18mph
Sunday 11/17/19 @ 3:36 PM
428kj
83rpm
40%
17mph
Thursday 3/5/20 @ 12:20 PM
✅
611kj
81rpm
48%
20mph
Sunday 7/14/19 @ 6:35 PM
61kj
91rpm
35%
16mph
Sunday 10/20/19 @ 4:8 PM
✅
61kj
89rpm
36%
16mph
Monday 8/19/19 @ 3:28 PM
352kj
83rpm
42%
18mph
Wednesday 8/21/19 @ 9:43 PM
✅
418kj
75rpm
48%
19mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
13
VS
alwaysbebetter
Maryland 🦀
194
🔥
Workouts
443
kj
Saturday 11/21/20
175
kj
Saturday 7/17/21
463
kj
Sunday 8/9/20
455
kj
Sunday 8/2/20
428
kj
Sunday 11/17/19
352
kj
Monday 8/19/19