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Shake and Bake
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Tuesday 9/5/23 @ 10:55 PM
✅
241
kj
75
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 9/7/23 @ 12:54 PM
168
kj
56
rpm
44
%
13
mph
Wednesday 1/18/23 @ 11:13 PM
✅
131
kj
82
rpm
44
%
19
mph
15 min 2000s Pop Ride
Cody Rigsby
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Saturday 1/21/23 @ 2:25 PM
105
kj
78
rpm
43
%
17
mph
Tuesday 7/12/22 @ 10:25 PM
✅
253
kj
79
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 7/12/22 @ 10:24 PM
234
kj
76
rpm
46
%
18
mph
Monday 12/13/21 @ 10:27 PM
✅
111
kj
79
rpm
42
%
17
mph
15 min Latin Ride
Cody Rigsby
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Tuesday 12/7/21 @ 1:42 AM
84
kj
62
rpm
45
%
15
mph
Monday 11/8/21 @ 9:8 PM
232
kj
80
rpm
43
%
18
mph
30 min 2000s Ride: Live from LA
Cody Rigsby
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Friday 10/22/21 @ 10:23 PM
✅
239
kj
76
rpm
45
%
18
mph
Monday 10/25/21 @ 10:39 PM
✅
215
kj
83
rpm
41
%
17
mph
30 min 90s Ride: Live from LA
Cody Rigsby
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Sunday 10/24/21 @ 7:38 PM
196
kj
74
rpm
42
%
17
mph
Sunday 7/25/21 @ 9:12 PM
✅
191
kj
77
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/1/21 @ 10:45 AM
180
kj
62
rpm
43
%
14
mph
Thursday 9/17/20 @ 3:21 PM
210
kj
78
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 8:58 PM
✅
277
kj
78
rpm
48
%
19
mph
Friday 8/14/20 @ 2:59 PM
218
kj
81
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
✅
244
kj
74
rpm
47
%
18
mph
Tuesday 5/26/20 @ 8:58 PM
197
kj
77
rpm
41
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 9:2 PM
✅
205
kj
65
rpm
47
%
17
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
327 🔥
Beat becausetriplets
VS
becausetriplets
Huntley, IL
151
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
241
kj
Tuesday 9/5/23
168
kj
Thursday 9/7/23
15 min 2000s Pop Ride
Cody Rigsby
View Class
Share
✅
131
kj
Wednesday 1/18/23
105
kj
Saturday 1/21/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
253
kj
Tuesday 7/12/22
234
kj
Tuesday 7/12/22
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
111
kj
Monday 12/13/21
84
kj
Tuesday 12/7/21
30 min 2000s Ride: Live from LA
Cody Rigsby
View Class
Share
232
kj
Monday 11/8/21
✅
239
kj
Friday 10/22/21
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
✅
215
kj
Monday 10/25/21
196
kj
Sunday 10/24/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
191
kj
Sunday 7/25/21
180
kj
Thursday 7/1/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
210
kj
Thursday 9/17/20
✅
277
kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
218
kj
Friday 8/14/20
✅
244
kj
Wednesday 8/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
197
kj
Tuesday 5/26/20
✅
205
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts