Shake and Bake
Workouts
Thursday 9/28/23 @ 10:51 PM
165kj
82rpm
36%
16mph
Wednesday 10/13/21 @ 11:6 PM
✅
251kj
76rpm
45%
18mph
Friday 7/15/22 @ 10:25 PM
164kj
72rpm
40%
15mph
Saturday 7/16/22 @ 6:31 PM
✅
240kj
76rpm
46%
18mph
Monday 12/27/21 @ 11:5 PM
128kj
86rpm
31%
14mph
Friday 12/31/21 @ 12:10 AM
✅
231kj
81rpm
42%
18mph
Wednesday 12/15/21 @ 11:4 PM
167kj
78rpm
39%
16mph
Thursday 12/16/21 @ 2:7 AM
✅
203kj
75rpm
43%
17mph
Friday 6/26/20 @ 1:38 AM
284kj
79rpm
39%
17mph
Saturday 2/13/21 @ 12:5 AM
✅
423kj
83rpm
45%
19mph
Friday 11/13/20 @ 1:36 AM
258kj
78rpm
37%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
428kj
86rpm
44%
19mph
Tuesday 6/23/20 @ 9:23 PM
290kj
79rpm
39%
16mph
Monday 6/22/20 @ 11:56 PM
✅
450kj
85rpm
45%
20mph
Monday 5/11/20 @ 4:54 AM
274kj
83rpm
35%
15mph
Thursday 5/7/20 @ 8:58 PM
✅
430kj
81rpm
45%
19mph
Friday 2/14/20 @ 6:46 PM
270kj
81rpm
38%
16mph
Wednesday 2/12/20 @ 11:8 AM
✅
408kj
83rpm
44%
19mph
Friday 3/22/19 @ 6:7 PM
405kj
80rpm
40%
17mph
Wednesday 3/20/19 @ 8:48 PM
✅
507kj
80rpm
45%
19mph
Workouts
165
kj
Thursday 9/28/23
164
kj
Friday 7/15/22
128
kj
Monday 12/27/21
167
kj
Wednesday 12/15/21
284
kj
Friday 6/26/20
258
kj
Friday 11/13/20
270
kj
Friday 2/14/20
405
kj
Friday 3/22/19