Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 11:39 PM
✅
325kj
84rpm
40%
17mph
Wednesday 2/10/21 @ 1:40 PM
304kj
81rpm
40%
17mph
Thursday 9/1/22 @ 1:10 AM
✅
281kj
81rpm
39%
16mph
Sunday 9/4/22 @ 5:24 PM
140kj
85rpm
26%
12mph
Monday 6/13/22 @ 11:35 PM
✅
234kj
84rpm
35%
15mph
Tuesday 6/14/22 @ 7:19 PM
214kj
84rpm
33%
14mph
Tuesday 8/17/21 @ 12:3 AM
✅
360kj
91rpm
39%
18mph
Tuesday 6/16/20 @ 2:13 AM
240kj
73rpm
39%
15mph
Saturday 3/20/21 @ 12:24 PM
✅
141kj
86rpm
39%
17mph
Sunday 3/21/21 @ 8:20 PM
50kj
74rpm
26%
11mph
Saturday 1/30/21 @ 1:16 PM
✅
134kj
84rpm
44%
19mph
Friday 10/9/20 @ 12:22 PM
77kj
76rpm
38%
15mph
Saturday 1/23/21 @ 2:7 PM
✅
70kj
95rpm
36%
17mph
Thursday 1/21/21 @ 12:22 PM
46kj
84rpm
33%
14mph
Saturday 1/23/21 @ 1:56 PM
✅
85kj
79rpm
46%
19mph
Thursday 1/21/21 @ 12:12 PM
72kj
71rpm
46%
17mph
Saturday 10/31/20 @ 3:55 PM
✅
259kj
86rpm
43%
19mph
Saturday 10/31/20 @ 4:3 PM
166kj
79rpm
39%
16mph
Thursday 6/4/20 @ 10:42 PM
182kj
79rpm
39%
16mph
Wednesday 6/3/20 @ 9:59 PM
✅
226kj
69rpm
49%
18mph
biohazardwaist
Sandy Hook, CT
172
🔥
VS
burnmyflybuns
So Cal
8
Workouts
304
kj
Wednesday 2/10/21
140
kj
Sunday 9/4/22
214
kj
Tuesday 6/14/22
240
kj
Tuesday 6/16/20