Shake and Bake
Workouts
Wednesday 9/23/20 @ 1:10 PM
✅
708kj
91rpm
51%
23mph
Thursday 10/28/21 @ 6:0 PM
338kj
80rpm
42%
18mph
Saturday 9/3/22 @ 7:51 PM
✅
600kj
84rpm
51%
22mph
Saturday 9/3/22 @ 2:23 PM
326kj
79rpm
42%
17mph
Thursday 11/4/21 @ 11:29 PM
✅
654kj
83rpm
52%
22mph
Tuesday 11/2/21 @ 4:30 PM
308kj
78rpm
40%
16mph
Wednesday 3/10/21 @ 12:43 AM
351kj
88rpm
40%
18mph
Wednesday 3/10/21 @ 5:19 PM
✅
351kj
79rpm
43%
18mph
Saturday 1/23/21 @ 1:55 PM
✅
944kj
90rpm
53%
24mph
Thursday 1/21/21 @ 5:9 PM
474kj
80rpm
43%
18mph
Thursday 9/3/20 @ 1:35 PM
✅
653kj
89rpm
51%
23mph
Thursday 2/13/20 @ 1:56 AM
343kj
81rpm
42%
18mph
Saturday 6/6/20 @ 5:36 PM
✅
962kj
88rpm
54%
24mph
Thursday 9/12/19 @ 3:20 PM
480kj
75rpm
46%
18mph
Friday 6/7/19 @ 11:56 AM
✅
320kj
82rpm
48%
20mph
Friday 5/1/20 @ 9:57 PM
223kj
77rpm
42%
17mph
Wednesday 4/15/20 @ 1:18 PM
✅
669kj
85rpm
53%
23mph
Wednesday 4/15/20 @ 10:12 PM
366kj
78rpm
44%
18mph
Monday 1/27/20 @ 11:17 PM
✅
377kj
82rpm
52%
22mph
Thursday 8/29/19 @ 4:14 PM
231kj
79rpm
43%
18mph
Workouts
326
kj
Saturday 9/3/22
351
kj
Wednesday 3/10/21
474
kj
Thursday 1/21/21
343
kj
Thursday 2/13/20
480
kj
Thursday 9/12/19
223
kj
Friday 5/1/20