Shake and Bake
Workouts
Wednesday 6/15/22 @ 1:19 PM
✅
522kj
94rpm
45%
21mph
Sunday 8/1/21 @ 4:40 PM
290kj
78rpm
40%
17mph
Thursday 4/29/21 @ 12:47 AM
✅
548kj
85rpm
49%
21mph
Monday 4/26/21 @ 8:57 PM
287kj
78rpm
40%
17mph
Thursday 10/8/20 @ 10:2 PM
✅
563kj
90rpm
48%
22mph
Sunday 6/28/20 @ 4:51 PM
305kj
78rpm
40%
17mph
Tuesday 9/15/20 @ 11:1 PM
✅
718kj
90rpm
47%
21mph
Tuesday 9/8/20 @ 8:37 PM
385kj
78rpm
40%
17mph
Wednesday 7/1/20 @ 11:17 PM
✅
749kj
90rpm
48%
22mph
Monday 6/29/20 @ 5:37 PM
426kj
77rpm
42%
17mph
Saturday 6/27/20 @ 12:33 PM
✅
713kj
87rpm
48%
21mph
Thursday 6/25/20 @ 2:49 PM
381kj
76rpm
41%
17mph
Wednesday 5/13/20 @ 1:17 PM
✅
99kj
81rpm
40%
17mph
Sunday 12/15/19 @ 6:43 PM
93kj
77rpm
41%
17mph
Saturday 4/25/20 @ 1:27 PM
✅
665kj
87rpm
47%
21mph
Saturday 4/25/20 @ 3:52 PM
411kj
77rpm
41%
17mph
Wednesday 10/2/19 @ 1:19 AM
✅
370kj
85rpm
50%
22mph
Monday 9/30/19 @ 6:8 PM
196kj
71rpm
44%
17mph
Friday 10/5/18 @ 12:32 AM
kj
rpm
%
0mph
Wednesday 10/3/18 @ 1:49 AM
✅
192kj
72rpm
43%
17mph
Workouts
290
kj
Sunday 8/1/21
287
kj
Monday 4/26/21
385
kj
Tuesday 9/8/20
381
kj
Thursday 6/25/20