Shake and Bake

Workouts

Saturday 1/22/22 @ 2:31 PM
182kj
90rpm
42%
19mph
20 min Disco Ride
Hannah Frankson
Wednesday 1/19/22 @ 1:59 AM
165kj
66rpm
51%
18mph
Friday 3/25/22 @ 12:31 PM
127kj
76rpm
41%
17mph
20 min 80s Ride
Robin Arzón
Wednesday 2/2/22 @ 10:59 PM
135kj
72rpm
44%
17mph
Thursday 9/2/21 @ 3:27 PM
175kj
77rpm
44%
18mph
30 min Pop Ride
Robin Arzón
Saturday 9/4/21 @ 3:42 PM
217kj
62rpm
50%
17mph
Sunday 8/29/21 @ 2:5 PM
221kj
87rpm
47%
21mph
20 min 80s Ride
Hannah Frankson
Tuesday 8/31/21 @ 8:23 PM
136kj
56rpm
52%
17mph
Friday 6/25/21 @ 12:4 PM
171kj
80rpm
38%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 1:49 AM
177kj
66rpm
44%
16mph
Wednesday 1/6/21 @ 4:27 PM
268kj
93rpm
41%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 2/21/21 @ 7:42 PM
210kj
59rpm
52%
17mph
Sunday 1/3/21 @ 4:40 PM
268kj
90rpm
42%
19mph
30 min Pop Ride
Robin Arzón
Thursday 12/24/20 @ 6:35 PM
187kj
67rpm
45%
16mph
Sunday 12/27/20 @ 2:23 PM
157kj
91rpm
44%
20mph
15 min Pop Ride
Kendall Toole
Saturday 12/12/20 @ 7:51 PM
83kj
61rpm
45%
15mph
Saturday 9/12/20 @ 1:27 PM
275kj
83rpm
45%
19mph
30 min 80s Ride
Ally Love
Monday 10/12/20 @ 6:38 PM
196kj
61rpm
49%
17mph
Saturday 4/20/19 @ 11:21 AM
146kj
83rpm
41%
18mph
20 min Maneater Ride
Hannah Corbin
Saturday 7/4/20 @ 8:55 PM
137kj
71rpm
46%
17mph

Workouts

20 min Disco Ride
Hannah Frankson
182 kj
Saturday 1/22/22
165 kj
Wednesday 1/19/22
20 min 80s Ride
Robin Arzón
127 kj
Friday 3/25/22
135 kj
Wednesday 2/2/22
30 min Pop Ride
Robin Arzón
175 kj
Thursday 9/2/21
217 kj
Saturday 9/4/21
20 min 80s Ride
Hannah Frankson
221 kj
Sunday 8/29/21
136 kj
Tuesday 8/31/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
171 kj
Friday 6/25/21
177 kj
Saturday 12/26/20
30 min 90s Hip Hop Ride
Robin Arzón
268 kj
Wednesday 1/6/21
210 kj
Sunday 2/21/21
30 min Pop Ride
Robin Arzón
268 kj
Sunday 1/3/21
187 kj
Thursday 12/24/20
15 min Pop Ride
Kendall Toole
157 kj
Sunday 12/27/20
83 kj
Saturday 12/12/20
30 min 80s Ride
Ally Love
275 kj
Saturday 9/12/20
196 kj
Monday 10/12/20
20 min Maneater Ride
Hannah Corbin
146 kj
Saturday 4/20/19
137 kj
Saturday 7/4/20