Shake and Bake
Workouts
Wednesday 6/8/22 @ 11:54 AM
✅
89kj
77rpm
45%
18mph
Saturday 5/14/22 @ 3:18 PM
60kj
76rpm
40%
16mph
Sunday 1/24/21 @ 1:56 PM
✅
321kj
104rpm
41%
21mph
Wednesday 9/9/20 @ 10:29 PM
198kj
81rpm
40%
17mph
Sunday 12/13/20 @ 1:17 PM
✅
172kj
97rpm
39%
19mph
Wednesday 5/6/20 @ 3:42 PM
97kj
76rpm
36%
15mph
Sunday 11/29/20 @ 2:27 PM
✅
265kj
93rpm
41%
19mph
Sunday 11/29/20 @ 2:26 PM
197kj
75rpm
42%
17mph
Wednesday 9/19/18 @ 12:42 PM
✅
253kj
82rpm
37%
16mph
Sunday 9/13/20 @ 10:39 PM
222kj
86rpm
34%
15mph
Tuesday 10/22/19 @ 2:8 PM
✅
244kj
77rpm
45%
18mph
Tuesday 5/5/20 @ 11:42 AM
182kj
74rpm
41%
16mph
Thursday 4/23/20 @ 11:47 AM
✅
224kj
86rpm
40%
18mph
Tuesday 7/30/19 @ 12:47 PM
178kj
69rpm
42%
15mph
Friday 5/4/18 @ 11:57 AM
380kj
78rpm
45%
18mph
Friday 5/4/18 @ 11:58 AM
✅
380kj
78rpm
45%
18mph
Saturday 9/9/17 @ 12:46 PM
✅
606kj
99rpm
46%
22mph
Friday 9/8/17 @ 11:54 AM
291kj
80rpm
39%
16mph
Tuesday 8/1/17 @ 12:45 PM
✅
596kj
107rpm
43%
22mph
Friday 7/28/17 @ 11:59 AM
310kj
78rpm
42%
17mph
Workouts
197
kj
Sunday 11/29/20