Shake and Bake
Workouts
Sunday 4/25/21 @ 2:16 PM
✅
295kj
91rpm
43%
20mph
Tuesday 11/24/20 @ 1:54 PM
206kj
82rpm
40%
17mph
Wednesday 1/13/21 @ 4:1 PM
✅
450kj
87rpm
44%
20mph
Tuesday 9/27/22 @ 12:7 PM
269kj
70rpm
41%
16mph
Friday 3/25/22 @ 12:31 PM
✅
127kj
76rpm
41%
17mph
Tuesday 3/15/22 @ 1:10 PM
94kj
71rpm
38%
14mph
Sunday 1/9/22 @ 3:41 PM
✅
151kj
91rpm
43%
20mph
Friday 10/15/21 @ 12:21 PM
58kj
72rpm
34%
13mph
Friday 6/25/21 @ 12:4 PM
171kj
80rpm
38%
16mph
Wednesday 12/30/20 @ 1:49 PM
✅
187kj
75rpm
42%
16mph
Saturday 1/9/21 @ 1:1 PM
✅
570kj
96rpm
41%
20mph
Sunday 5/16/21 @ 2:17 PM
425kj
73rpm
44%
17mph
Sunday 3/21/21 @ 3:29 PM
✅
195kj
102rpm
40%
20mph
Thursday 8/6/20 @ 12:55 PM
114kj
85rpm
36%
16mph
Thursday 7/2/20 @ 9:11 PM
293kj
82rpm
39%
17mph
Sunday 7/5/20 @ 3:23 PM
✅
301kj
75rpm
43%
17mph
Monday 4/20/20 @ 7:2 PM
✅
156kj
84rpm
42%
18mph
Monday 12/31/18 @ 2:53 PM
154kj
76rpm
44%
18mph
Tuesday 6/12/18 @ 10:53 AM
✅
513kj
81rpm
50%
21mph
Thursday 6/14/18 @ 12:27 PM
329kj
71rpm
45%
17mph
Workouts
206
kj
Tuesday 11/24/20
269
kj
Tuesday 9/27/22
171
kj
Friday 6/25/21
425
kj
Sunday 5/16/21
293
kj
Thursday 7/2/20
329
kj
Thursday 6/14/18