Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:57 AM
✅
446kj
79rpm
48%
20mph
Thursday 10/7/21 @ 9:53 AM
326kj
83rpm
40%
17mph
Tuesday 6/30/20 @ 12:0 PM
✅
547kj
92rpm
46%
21mph
Thursday 7/2/20 @ 9:23 AM
380kj
84rpm
42%
18mph
Saturday 9/12/20 @ 11:9 AM
✅
606kj
86rpm
46%
20mph
Monday 9/14/20 @ 1:55 PM
522kj
89rpm
42%
19mph
Thursday 2/20/20 @ 11:39 AM
✅
542kj
87rpm
48%
21mph
Sunday 2/23/20 @ 4:18 PM
434kj
88rpm
44%
20mph
Thursday 12/5/19 @ 11:16 AM
✅
243kj
88rpm
41%
18mph
Monday 1/13/20 @ 10:19 AM
219kj
85rpm
40%
17mph
Thursday 11/21/19 @ 11:54 AM
✅
716kj
86rpm
49%
21mph
Sunday 11/24/19 @ 12:31 PM
584kj
86rpm
44%
20mph
Monday 7/15/19 @ 10:47 AM
✅
65kj
82rpm
39%
17mph
Wednesday 6/19/19 @ 8:56 AM
51kj
81rpm
36%
15mph
Sunday 4/28/19 @ 8:7 PM
✅
473kj
93rpm
44%
20mph
Friday 4/26/19 @ 9:17 AM
304kj
90rpm
37%
17mph
Monday 4/15/19 @ 8:15 PM
✅
549kj
97rpm
45%
21mph
Monday 4/15/19 @ 9:17 AM
349kj
85rpm
41%
18mph
Saturday 1/26/19 @ 3:29 PM
✅
671kj
83rpm
49%
21mph
Saturday 1/26/19 @ 8:53 PM
383kj
81rpm
40%
17mph
Workouts
326
kj
Thursday 10/7/21
522
kj
Monday 9/14/20
434
kj
Sunday 2/23/20
584
kj
Sunday 11/24/19
304
kj
Friday 4/26/19
383
kj
Saturday 1/26/19