Shake and Bake
Workouts
Tuesday 1/31/23 @ 12:57 AM
194kj
84rpm
38%
17mph
Saturday 4/30/22 @ 3:22 PM
✅
209kj
85rpm
39%
17mph
Wednesday 4/8/20 @ 10:31 PM
✅
382kj
79rpm
44%
18mph
Thursday 11/16/17 @ 11:51 AM
362kj
88rpm
40%
18mph
Monday 6/17/19 @ 5:52 PM
✅
389kj
76rpm
45%
18mph
Tuesday 6/11/19 @ 10:57 AM
382kj
85rpm
42%
19mph
Thursday 6/13/19 @ 4:39 PM
✅
374kj
86rpm
41%
18mph
Monday 6/10/19 @ 10:4 AM
349kj
86rpm
41%
18mph
Sunday 3/17/19 @ 5:36 PM
496kj
76rpm
46%
18mph
Sunday 3/17/19 @ 1:57 PM
✅
538kj
80rpm
46%
19mph
Thursday 2/21/19 @ 3:52 PM
323kj
76rpm
41%
17mph
Tuesday 2/19/19 @ 8:28 PM
✅
380kj
89rpm
41%
18mph
Friday 11/30/18 @ 4:31 PM
353kj
81rpm
43%
18mph
Sunday 5/6/18 @ 2:21 PM
✅
417kj
82rpm
46%
19mph
Sunday 9/9/18 @ 1:54 PM
446kj
79rpm
43%
18mph
Sunday 9/9/18 @ 1:56 PM
✅
583kj
82rpm
47%
20mph
Monday 8/20/18 @ 3:45 PM
347kj
74rpm
45%
18mph
Wednesday 8/29/18 @ 11:16 AM
✅
426kj
81rpm
46%
19mph
Monday 6/25/18 @ 9:27 PM
425kj
72rpm
50%
19mph
Tuesday 7/10/18 @ 10:21 AM
✅
469kj
78rpm
49%
20mph
Workouts
194
kj
Tuesday 1/31/23