Shake and Bake
Workouts
Sunday 9/13/20 @ 2:42 PM
322kj
90rpm
38%
17mph
Saturday 2/25/23 @ 9:21 PM
✅
336kj
79rpm
42%
17mph
Monday 1/11/21 @ 12:53 PM
✅
246kj
89rpm
41%
18mph
Wednesday 6/9/21 @ 9:23 AM
206kj
87rpm
38%
17mph
Sunday 11/1/20 @ 11:49 PM
✅
220kj
90rpm
38%
17mph
Wednesday 1/18/23 @ 10:22 AM
219kj
86rpm
38%
17mph
Tuesday 5/25/21 @ 10:29 PM
✅
330kj
85rpm
38%
17mph
Monday 5/24/21 @ 9:7 AM
325kj
85rpm
39%
17mph
Monday 11/9/20 @ 1:33 PM
312kj
87rpm
38%
17mph
Wednesday 8/25/21 @ 9:8 AM
✅
330kj
82rpm
41%
18mph
Wednesday 11/18/20 @ 11:17 PM
✅
322kj
81rpm
41%
17mph
Tuesday 6/8/21 @ 9:14 AM
313kj
80rpm
41%
17mph
Saturday 5/22/21 @ 2:53 PM
✅
486kj
83rpm
43%
18mph
Thursday 5/20/21 @ 9:13 AM
461kj
86rpm
40%
18mph
Sunday 5/2/21 @ 9:19 PM
✅
347kj
80rpm
43%
18mph
Tuesday 5/4/21 @ 9:9 AM
345kj
83rpm
41%
18mph
Wednesday 9/2/20 @ 10:52 AM
✅
141kj
88rpm
39%
17mph
Wednesday 3/31/21 @ 9:34 AM
128kj
91rpm
36%
16mph
Monday 9/14/20 @ 12:46 PM
149kj
81rpm
42%
17mph
Monday 4/29/19 @ 4:12 PM
✅
163kj
0rpm
0%
0mph
Workouts
206
kj
Wednesday 6/9/21
219
kj
Wednesday 1/18/23
312
kj
Monday 11/9/20
313
kj
Tuesday 6/8/21