Shake and Bake

Workouts

Saturday 2/4/23 @ 4:30 PM
✅
155kj
70rpm
47%
18mph
20 min Climb Ride
Alex Toussaint
Thursday 3/2/23 @ 1:1 PM
95kj
58rpm
44%
15mph
Thursday 10/27/22 @ 8:23 PM
✅
141kj
77rpm
43%
17mph
20 min 2000s Ride
Kendall Toole
Tuesday 3/23/21 @ 11:4 AM
76kj
62rpm
38%
13mph
Friday 3/25/22 @ 8:41 PM
123kj
79rpm
40%
16mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 1/31/21 @ 3:38 PM
✅
144kj
67rpm
48%
17mph
Wednesday 12/18/19 @ 9:32 PM
✅
141kj
78rpm
48%
19mph
15 min Move for More: Tabata Ride
Olivia Amato
Friday 3/19/21 @ 10:37 AM
90kj
68rpm
43%
16mph
Sunday 10/11/20 @ 5:59 PM
176kj
80rpm
45%
19mph
20 min Low Impact Ride
Jenn Sherman
Thursday 5/21/20 @ 2:31 PM
✅
214kj
69rpm
55%
20mph
Thursday 11/28/19 @ 2:58 PM
179kj
84rpm
44%
19mph
20 min Pop Ride
Emma Lovewell
Sunday 5/24/20 @ 4:26 PM
✅
202kj
62rpm
57%
20mph
Saturday 9/26/20 @ 1:11 PM
216kj
74rpm
44%
17mph
30 min Latin Celebration Ride
Kendall Toole
Sunday 6/7/20 @ 6:43 PM
✅
326kj
72rpm
54%
21mph
Monday 6/15/20 @ 10:6 PM
185kj
85rpm
41%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 6/22/20 @ 10:56 AM
✅
218kj
76rpm
43%
17mph
Wednesday 10/16/19 @ 8:39 PM
263kj
84rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 5/19/20 @ 5:34 PM
✅
316kj
66rpm
56%
20mph
Friday 11/1/19 @ 8:33 PM
285kj
84rpm
45%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 5/23/20 @ 2:58 PM
✅
338kj
65rpm
58%
21mph

Workouts

20 min Climb Ride
Alex Toussaint
✅ 155 kj
Saturday 2/4/23
95 kj
Thursday 3/2/23
20 min 2000s Ride
Kendall Toole
✅ 141 kj
Thursday 10/27/22
76 kj
Tuesday 3/23/21
20 min Peloton All-Star Ride
Alex Toussaint
123 kj
Friday 3/25/22
✅ 144 kj
Sunday 1/31/21
15 min Move for More: Tabata Ride
Olivia Amato
✅ 141 kj
Wednesday 12/18/19
90 kj
Friday 3/19/21
20 min Low Impact Ride
Jenn Sherman
176 kj
Sunday 10/11/20
✅ 214 kj
Thursday 5/21/20
20 min Pop Ride
Emma Lovewell
179 kj
Thursday 11/28/19
✅ 202 kj
Sunday 5/24/20
30 min Latin Celebration Ride
Kendall Toole
216 kj
Saturday 9/26/20
✅ 326 kj
Sunday 6/7/20
30 min Low Impact Ride
Tunde Oyeneyin
185 kj
Monday 6/15/20
✅ 218 kj
Monday 6/22/20
30 min JLO Ride
Jess & Robin
263 kj
Wednesday 10/16/19
✅ 316 kj
Tuesday 5/19/20
30 min P!nk Ride
Christine D'Ercole
285 kj
Friday 11/1/19
✅ 338 kj
Saturday 5/23/20