Shake and Bake
Workouts
Thursday 7/9/20 @ 10:40 PM
188kj
75rpm
33%
13mph
Monday 6/15/20 @ 2:56 PM
✅
340kj
81rpm
40%
17mph
Sunday 9/8/19 @ 6:1 PM
257kj
77rpm
39%
16mph
Monday 9/2/19 @ 4:38 PM
✅
401kj
77rpm
46%
19mph
Thursday 6/20/19 @ 10:6 PM
245kj
74rpm
39%
15mph
Monday 6/17/19 @ 5:52 PM
✅
389kj
76rpm
45%
18mph
Tuesday 6/11/19 @ 10:28 PM
220kj
81rpm
34%
15mph
Thursday 6/13/19 @ 4:39 PM
✅
374kj
86rpm
41%
18mph
Wednesday 2/20/19 @ 10:28 PM
225kj
86rpm
34%
15mph
Thursday 2/21/19 @ 3:52 PM
✅
323kj
76rpm
41%
17mph