Shake and Bake
VS
Workouts
Saturday 4/2/22 @ 11:56 AM
✅
419kj
90rpm
38%
17mph
Wednesday 9/13/23 @ 2:34 PM
395kj
82rpm
46%
17mph
Tuesday 7/4/23 @ 12:59 PM
202kj
84rpm
39%
17mph
Saturday 6/24/23 @ 4:7 PM
✅
210kj
84rpm
40%
17mph
Tuesday 5/26/20 @ 9:29 AM
287kj
90rpm
36%
17mph
Thursday 3/11/21 @ 1:11 AM
✅
312kj
75rpm
43%
17mph
Saturday 4/21/18 @ 4:36 PM
✅
485kj
87rpm
41%
18mph
Saturday 6/6/20 @ 11:2 AM
361kj
75rpm
40%
16mph
Thursday 6/6/19 @ 10:25 PM
✅
194kj
79rpm
40%
16mph
Friday 5/15/20 @ 10:38 AM
165kj
70rpm
41%
16mph
Wednesday 4/11/18 @ 11:19 PM
✅
399kj
83rpm
44%
19mph
Saturday 1/19/19 @ 7:9 PM
272kj
73rpm
41%
16mph
Thursday 7/5/18 @ 3:19 PM
✅
314kj
76rpm
43%
17mph
Wednesday 7/4/18 @ 11:19 AM
240kj
65rpm
43%
15mph
Saturday 3/11/17 @ 5:36 PM
✅
656kj
77rpm
43%
17mph
Thursday 11/30/17 @ 11:54 AM
591kj
64rpm
48%
17mph
Sunday 12/31/17 @ 12:25 PM
✅
262kj
85rpm
37%
16mph
Sunday 12/31/17 @ 12:23 PM
219kj
80rpm
35%
15mph
Thursday 11/9/17 @ 7:15 PM
251kj
85rpm
36%
16mph
Thursday 11/9/17 @ 2:27 PM
✅
315kj
83rpm
41%
17mph
becky0708
milesmaniacs/willow grove pa
179
🔥
VS
armyofonekidney
Paradise
23
Workouts
395
kj
Wednesday 9/13/23
287
kj
Tuesday 5/26/20
361
kj
Saturday 6/6/20
165
kj
Friday 5/15/20
591
kj
Thursday 11/30/17