Shake and Bake

Workouts

Friday 12/2/22 @ 6:41 PM
106kj
83rpm
40%
17mph
15 min 90s Pop Ride
Camila Ramón
Friday 5/26/23 @ 4:28 AM
69kj
62rpm
41%
14mph
Saturday 5/13/23 @ 12:36 PM
59kj
79rpm
39%
16mph
Extra 10: Low Impact Ride
Camila Ramón
Saturday 5/13/23 @ 11:34 AM
44kj
67rpm
38%
14mph
Sunday 2/5/23 @ 4:55 PM
235kj
67rpm
50%
19mph
30 min Reggaeton Ride
Camila Ramón
Sunday 2/5/23 @ 5:4 PM
126kj
59rpm
44%
15mph
Saturday 10/22/22 @ 8:29 PM
81kj
89rpm
29%
14mph
20 min Low Impact Ride
Camila Ramón
Thursday 9/22/22 @ 1:32 AM
121kj
74rpm
41%
16mph
Sunday 9/18/22 @ 1:55 PM
357kj
84rpm
43%
18mph
45 min Fiesta Latina Ride
Camila Ramón
Sunday 9/18/22 @ 1:57 PM
366kj
68rpm
50%
18mph
Tuesday 5/10/22 @ 11:53 PM
237kj
79rpm
44%
18mph
30 min 2010s Ride
Camila Ramón
Wednesday 5/11/22 @ 12:0 AM
241kj
73rpm
46%
18mph

Workouts

15 min 90s Pop Ride
Camila Ramón
106 kj
Friday 12/2/22
69 kj
Friday 5/26/23
Extra 10: Low Impact Ride
Camila Ramón
59 kj
Saturday 5/13/23
44 kj
Saturday 5/13/23
30 min Reggaeton Ride
Camila Ramón
235 kj
Sunday 2/5/23
126 kj
Sunday 2/5/23
20 min Low Impact Ride
Camila Ramón
81 kj
Saturday 10/22/22
121 kj
Thursday 9/22/22
45 min Fiesta Latina Ride
Camila Ramón
357 kj
Sunday 9/18/22
366 kj
Sunday 9/18/22
30 min 2010s Ride
Camila Ramón
237 kj
Tuesday 5/10/22
241 kj
Wednesday 5/11/22