Shake and Bake
VS
Workouts
Tuesday 3/28/23 @ 2:27 PM
209kj
82rpm
41%
17mph
Friday 3/17/23 @ 1:19 PM
✅
327kj
77rpm
51%
21mph
Thursday 9/29/22 @ 4:26 PM
121kj
80rpm
39%
16mph
Tuesday 9/27/22 @ 4:29 PM
✅
220kj
84rpm
48%
21mph
Tuesday 1/18/22 @ 3:52 PM
229kj
83rpm
41%
18mph
Monday 11/29/21 @ 2:23 PM
✅
372kj
83rpm
51%
22mph
Sunday 12/12/21 @ 3:25 PM
189kj
85rpm
38%
17mph
Friday 10/15/21 @ 12:37 PM
✅
334kj
84rpm
48%
21mph
Tuesday 6/1/21 @ 5:24 PM
118kj
79rpm
39%
16mph
Friday 5/28/21 @ 5:27 PM
✅
235kj
88rpm
47%
21mph
Sunday 8/4/19 @ 4:0 PM
234kj
88rpm
40%
18mph
Thursday 12/10/20 @ 12:52 PM
✅
346kj
81rpm
50%
21mph
Monday 10/12/20 @ 6:45 PM
218kj
89rpm
38%
17mph
Sunday 10/11/20 @ 5:26 PM
✅
343kj
86rpm
48%
21mph
Wednesday 11/13/19 @ 5:49 PM
375kj
87rpm
41%
18mph
Wednesday 8/26/20 @ 11:18 AM
✅
557kj
80rpm
52%
22mph
Tuesday 11/19/19 @ 5:59 PM
165kj
84rpm
42%
18mph
Monday 11/18/19 @ 1:41 PM
✅
219kj
91rpm
45%
21mph
Friday 1/25/19 @ 3:56 PM
340kj
77rpm
44%
18mph
Tuesday 1/22/19 @ 12:53 PM
✅
536kj
80rpm
52%
21mph
beatsnmyfeet
#2016OG #FF40s #DE
2
VS
ajerseyspingirl
Westfield, NJ
296
🔥
Workouts
229
kj
Tuesday 1/18/22
234
kj
Sunday 8/4/19
218
kj
Monday 10/12/20
375
kj
Wednesday 11/13/19