Shake and Bake
VS
Workouts
Friday 5/26/23 @ 3:28 PM
209kj
79rpm
42%
17mph
Wednesday 5/24/23 @ 11:26 AM
✅
223kj
83rpm
42%
18mph
Wednesday 2/9/22 @ 5:23 PM
39kj
78rpm
32%
13mph
Tuesday 3/15/22 @ 9:49 AM
✅
81kj
87rpm
41%
18mph
Tuesday 2/1/22 @ 3:40 PM
222kj
82rpm
42%
17mph
Wednesday 2/2/22 @ 11:3 AM
✅
248kj
81rpm
44%
18mph
Tuesday 1/11/22 @ 2:59 PM
234kj
88rpm
40%
18mph
Thursday 1/13/22 @ 8:55 PM
✅
267kj
89rpm
42%
19mph
Monday 3/22/21 @ 2:9 PM
150kj
77rpm
44%
18mph
Monday 3/8/21 @ 11:41 PM
✅
178kj
77rpm
47%
19mph
Tuesday 2/18/20 @ 5:57 PM
248kj
91rpm
40%
18mph
Wednesday 11/4/20 @ 1:16 AM
✅
302kj
91rpm
43%
20mph
Saturday 2/1/20 @ 4:29 PM
250kj
87rpm
41%
18mph
Tuesday 4/14/20 @ 8:14 PM
✅
285kj
86rpm
45%
19mph
Wednesday 10/21/20 @ 6:7 PM
77kj
83rpm
35%
15mph
Tuesday 9/15/20 @ 10:54 PM
✅
148kj
89rpm
44%
20mph
Tuesday 7/28/20 @ 6:50 PM
211kj
83rpm
40%
17mph
Friday 7/24/20 @ 8:37 PM
✅
322kj
85rpm
47%
20mph
Wednesday 7/15/20 @ 2:57 PM
80kj
88rpm
34%
15mph
Tuesday 7/21/20 @ 12:25 AM
✅
152kj
85rpm
46%
20mph
beatsnmyfeet
#2016OG #FF40s #DE
14
VS
actually_ican
Shelburne, VT
197
🔥
Workouts
234
kj
Tuesday 1/11/22
248
kj
Tuesday 2/18/20
250
kj
Saturday 2/1/20
80
kj
Wednesday 7/15/20