Shake and Bake
Workouts
Monday 3/9/20 @ 9:48 PM
✅
676kj
92rpm
50%
23mph
Sunday 9/13/20 @ 4:9 PM
126kj
91rpm
46%
21mph
Wednesday 2/3/21 @ 11:13 AM
608kj
89rpm
49%
22mph
Tuesday 2/2/21 @ 3:41 PM
✅
702kj
86rpm
54%
23mph
Thursday 12/15/22 @ 11:41 AM
446kj
78rpm
45%
18mph
Monday 12/26/22 @ 4:46 PM
✅
535kj
87rpm
48%
21mph
Tuesday 2/16/21 @ 9:52 PM
643kj
96rpm
47%
22mph
Monday 2/15/21 @ 3:28 PM
✅
645kj
89rpm
50%
22mph
Thursday 4/2/20 @ 9:56 PM
422kj
85rpm
52%
22mph
Saturday 5/2/20 @ 4:45 PM
✅
432kj
89rpm
51%
23mph
Wednesday 7/28/21 @ 10:23 AM
510kj
85rpm
46%
20mph
Friday 7/30/21 @ 2:5 PM
✅
684kj
88rpm
53%
23mph
Saturday 4/18/20 @ 4:1 PM
890kj
94rpm
50%
23mph
Sunday 1/24/21 @ 5:22 PM
✅
896kj
88rpm
52%
23mph
Sunday 3/1/20 @ 10:19 PM
✅
892kj
91rpm
51%
23mph
Sunday 1/3/21 @ 4:22 PM
880kj
85rpm
53%
23mph
Saturday 9/14/19 @ 2:31 PM
796kj
85rpm
51%
22mph
Saturday 6/6/20 @ 4:21 PM
✅
914kj
84rpm
54%
23mph
Thursday 12/13/18 @ 10:29 PM
✅
633kj
86rpm
52%
23mph
Saturday 12/15/18 @ 4:20 PM
612kj
86rpm
51%
22mph
Workouts
446
kj
Thursday 12/15/22
422
kj
Thursday 4/2/20
510
kj
Wednesday 7/28/21
890
kj
Saturday 4/18/20
880
kj
Sunday 1/3/21
796
kj
Saturday 9/14/19
612
kj
Saturday 12/15/18