Shake and Bake
Workouts
Sunday 5/7/23 @ 5:3 PM
✅
196kj
58rpm
50%
16mph
Saturday 5/6/23 @ 7:20 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 11:36 AM
✅
193kj
60rpm
49%
17mph
Sunday 1/22/23 @ 2:42 AM
144kj
68rpm
38%
14mph
Tuesday 9/6/22 @ 3:18 PM
✅
191kj
61rpm
49%
16mph
Friday 6/24/22 @ 5:1 AM
103kj
48rpm
38%
10mph
Tuesday 6/14/22 @ 9:57 AM
✅
185kj
59rpm
48%
16mph
Wednesday 3/9/22 @ 4:13 AM
154kj
64rpm
42%
15mph
Monday 11/8/21 @ 10:11 AM
✅
121kj
60rpm
48%
16mph
Thursday 6/3/21 @ 3:30 AM
90kj
63rpm
40%
14mph
Monday 5/31/21 @ 7:4 AM
✅
160kj
58rpm
46%
15mph
Wednesday 5/26/21 @ 3:47 AM
159kj
73rpm
39%
15mph
Friday 5/21/21 @ 8:53 PM
✅
162kj
58rpm
46%
15mph
Thursday 5/6/21 @ 4:57 AM
159kj
69rpm
41%
15mph
Wednesday 5/19/21 @ 11:37 PM
✅
159kj
58rpm
46%
15mph
Friday 4/30/21 @ 4:51 AM
114kj
52rpm
41%
11mph
Monday 6/22/20 @ 8:28 PM
✅
301kj
63rpm
48%
17mph
Thursday 6/25/20 @ 3:12 AM
223kj
64rpm
40%
14mph
Thursday 2/20/20 @ 11:30 PM
✅
386kj
65rpm
51%
19mph
Sunday 4/5/20 @ 5:31 PM
207kj
73rpm
37%
14mph
Workouts
114
kj
Friday 4/30/21