Shake and Bake
Workouts
Monday 11/16/20 @ 8:54 AM
441kj
80rpm
48%
20mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 2/3/20 @ 5:15 PM
453kj
82rpm
47%
20mph
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Saturday 7/11/20 @ 11:26 AM
656kj
82rpm
50%
21mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Tuesday 6/22/21 @ 5:30 PM
459kj
81rpm
48%
20mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Monday 9/28/20 @ 6:56 AM
473kj
85rpm
45%
20mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Thursday 6/18/20 @ 8:11 AM
513kj
86rpm
47%
21mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Monday 2/10/20 @ 6:21 PM
419kj
87rpm
44%
19mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Monday 4/29/19 @ 1:23 PM
195kj
80rpm
47%
20mph
Monday 4/29/19 @ 1:26 PM
✅
313kj
93rpm
52%
24mph
Workouts
441
kj
Monday 11/16/20
419
kj
Monday 2/10/20