Shake and Bake
Workouts
Wednesday 12/27/23 @ 9:23 PM
✅
144kj
73rpm
38%
15mph
Friday 12/29/23 @ 4:43 PM
115kj
55rpm
42%
13mph
Thursday 10/21/21 @ 12:39 PM
157kj
72rpm
40%
15mph
Monday 11/1/21 @ 1:10 PM
✅
170kj
64rpm
45%
16mph
Friday 12/11/20 @ 2:26 PM
✅
169kj
80rpm
38%
16mph
Thursday 12/17/20 @ 2:21 PM
152kj
68rpm
41%
15mph
Monday 2/15/21 @ 12:6 AM
180kj
64rpm
46%
16mph
Monday 2/15/21 @ 3:27 PM
✅
183kj
66rpm
45%
16mph
Sunday 12/27/20 @ 12:23 AM
✅
175kj
80rpm
38%
16mph
Saturday 12/26/20 @ 9:36 PM
170kj
69rpm
42%
16mph
Thursday 11/26/20 @ 12:54 PM
✅
272kj
76rpm
41%
16mph
Monday 11/30/20 @ 2:42 AM
266kj
69rpm
43%
16mph
Thursday 7/30/20 @ 12:54 PM
✅
260kj
77rpm
39%
16mph
Thursday 7/30/20 @ 1:4 PM
208kj
65rpm
41%
15mph
Tuesday 6/23/20 @ 1:40 PM
254kj
76rpm
39%
16mph
Monday 6/22/20 @ 8:27 PM
✅
290kj
67rpm
46%
16mph
Monday 1/27/20 @ 2:16 PM
155kj
77rpm
38%
15mph
Sunday 1/26/20 @ 4:45 PM
✅
161kj
80rpm
37%
15mph
Wednesday 11/6/19 @ 5:22 PM
✅
183kj
77rpm
40%
16mph
Monday 11/11/19 @ 1:59 PM
181kj
77rpm
40%
16mph
Workouts
115
kj
Friday 12/29/23
157
kj
Thursday 10/21/21
170
kj
Saturday 12/26/20