Shake and Bake

Workouts

Sunday 3/20/22 @ 2:37 PM
140kj
76rpm
36%
15mph
30 min Groove Ride
Cody Rigsby
Thursday 12/5/19 @ 11:37 AM
149kj
69rpm
39%
15mph
Sunday 12/20/20 @ 2:26 PM
364kj
72rpm
42%
16mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Thursday 12/24/20 @ 4:10 PM
269kj
61rpm
42%
14mph
Friday 12/18/20 @ 10:32 PM
114kj
82rpm
38%
16mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 11:15 PM
94kj
75rpm
37%
15mph
Wednesday 12/16/20 @ 12:20 AM
160kj
84rpm
36%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 11:40 AM
121kj
70rpm
36%
13mph
Monday 11/23/20 @ 11:34 PM
113kj
86rpm
35%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 11/24/20 @ 12:18 PM
80kj
77rpm
33%
13mph
Monday 4/6/20 @ 2:20 PM
113kj
80rpm
37%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/12/20 @ 3:34 PM
98kj
70rpm
39%
15mph
Saturday 3/28/20 @ 1:50 PM
161kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 3:28 PM
145kj
70rpm
39%
15mph
Friday 1/24/20 @ 9:50 PM
164kj
70rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/27/20 @ 11:33 AM
140kj
69rpm
38%
14mph
Friday 1/3/20 @ 9:50 PM
170kj
72rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/13/20 @ 11:30 AM
146kj
68rpm
40%
15mph
Saturday 5/11/19 @ 7:29 PM
184kj
76rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/11/19 @ 7:29 PM
186kj
74rpm
42%
16mph

Workouts

30 min Groove Ride
Cody Rigsby
140 kj
Sunday 3/20/22
149 kj
Thursday 12/5/19
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
364 kj
Sunday 12/20/20
269 kj
Thursday 12/24/20
20 min Holiday Ride
Robin Arzón
114 kj
Friday 12/18/20
94 kj
Monday 12/21/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
160 kj
Wednesday 12/16/20
121 kj
Wednesday 12/16/20
20 min 2000s Ride
Cody Rigsby
113 kj
Monday 11/23/20
80 kj
Tuesday 11/24/20
20 min 2000s Ride
Cody Rigsby
113 kj
Monday 4/6/20
98 kj
Sunday 4/12/20
30 min Pop Ride
Cody Rigsby
161 kj
Saturday 3/28/20
145 kj
Sunday 3/29/20
30 min Live DJ Ride
Cody Rigsby
164 kj
Friday 1/24/20
140 kj
Monday 1/27/20
30 min Live DJ Ride
Cody Rigsby
170 kj
Friday 1/3/20
146 kj
Monday 1/13/20
30 min The Greatest Showman Ride
Robin Arzón
184 kj
Saturday 5/11/19
186 kj
Saturday 5/11/19