Shake and Bake
Workouts
Monday 8/29/22 @ 6:57 PM
148kj
80rpm
36%
15mph
Friday 12/30/22 @ 1:41 AM
✅
158kj
57rpm
48%
16mph
Monday 10/3/22 @ 12:49 PM
✅
144kj
70rpm
39%
15mph
Tuesday 12/20/22 @ 8:16 PM
128kj
50rpm
46%
14mph
Tuesday 2/15/22 @ 11:32 AM
✅
101kj
82rpm
36%
15mph
Monday 5/2/22 @ 11:15 PM
79kj
57rpm
42%
14mph
Tuesday 3/1/22 @ 11:24 PM
146kj
76rpm
37%
15mph
Wednesday 4/13/22 @ 10:14 PM
✅
159kj
66rpm
42%
15mph
Monday 7/1/19 @ 12:0 PM
✅
270kj
76rpm
41%
16mph
Friday 4/2/21 @ 10:0 PM
199kj
52rpm
46%
13mph
Sunday 6/7/20 @ 4:11 PM
✅
159kj
82rpm
37%
15mph
Tuesday 12/29/20 @ 8:45 PM
136kj
55rpm
45%
14mph
Friday 12/11/20 @ 12:55 AM
✅
155kj
78rpm
37%
15mph
Saturday 12/12/20 @ 1:24 AM
133kj
54rpm
46%
14mph
Friday 5/29/20 @ 10:26 PM
✅
225kj
90rpm
33%
15mph
Saturday 9/21/19 @ 2:50 PM
208kj
77rpm
36%
14mph
Sunday 10/20/19 @ 1:51 PM
✅
357kj
71rpm
43%
16mph
Sunday 10/20/19 @ 1:59 PM
342kj
62rpm
45%
15mph
Friday 8/16/19 @ 12:33 PM
✅
191kj
74rpm
42%
16mph
Tuesday 10/8/19 @ 10:56 AM
168kj
52rpm
51%
15mph
Workouts
128
kj
Tuesday 12/20/22
133
kj
Saturday 12/12/20
342
kj
Sunday 10/20/19