Shake and Bake
Workouts
Tuesday 1/10/23 @ 11:55 PM
95kj
83rpm
34%
15mph
Friday 2/10/23 @ 1:38 PM
✅
121kj
82rpm
38%
16mph
Saturday 11/27/21 @ 12:56 PM
244kj
77rpm
38%
15mph
Monday 12/13/21 @ 2:37 PM
✅
305kj
82rpm
40%
17mph
Tuesday 11/2/21 @ 12:36 PM
101kj
82rpm
36%
15mph
Monday 11/8/21 @ 2:42 PM
✅
119kj
86rpm
37%
16mph
Monday 10/18/21 @ 2:1 PM
115kj
72rpm
42%
16mph
Monday 10/18/21 @ 2:2 PM
✅
141kj
77rpm
43%
17mph
Wednesday 6/23/21 @ 12:37 PM
170kj
74rpm
40%
16mph
Thursday 6/24/21 @ 2:8 PM
✅
197kj
76rpm
42%
17mph
Monday 1/4/21 @ 1:27 PM
120kj
72rpm
42%
16mph
Friday 4/9/21 @ 2:28 PM
✅
138kj
77rpm
43%
17mph
Sunday 12/27/20 @ 2:19 PM
259kj
75rpm
41%
16mph
Saturday 1/9/21 @ 3:53 PM
✅
316kj
80rpm
42%
17mph
Saturday 4/11/20 @ 12:59 PM
196kj
80rpm
41%
17mph
Friday 5/1/20 @ 2:45 PM
✅
224kj
79rpm
43%
18mph
Sunday 7/5/20 @ 5:9 PM
53kj
83rpm
36%
15mph
Sunday 7/5/20 @ 5:9 PM
✅
70kj
89rpm
38%
17mph
Saturday 4/25/20 @ 2:59 PM
329kj
79rpm
43%
17mph
Saturday 4/25/20 @ 2:59 PM
✅
355kj
77rpm
45%
18mph
Workouts
244
kj
Saturday 11/27/21
170
kj
Wednesday 6/23/21
259
kj
Sunday 12/27/20
329
kj
Saturday 4/25/20