Shake and Bake
VS
Workouts
Tuesday 1/14/20 @ 1:14 PM
✅
301kj
81rpm
47%
20mph
Wednesday 6/29/22 @ 2:5 PM
255kj
83rpm
43%
18mph
Saturday 5/23/20 @ 3:0 PM
✅
636kj
85rpm
47%
20mph
Wednesday 7/15/20 @ 10:30 AM
495kj
84rpm
43%
18mph
Thursday 11/18/21 @ 1:28 PM
228kj
73rpm
45%
18mph
Sunday 11/21/21 @ 3:10 PM
✅
252kj
80rpm
44%
18mph
Sunday 12/13/20 @ 2:24 PM
✅
431kj
84rpm
45%
19mph
Monday 12/14/20 @ 11:20 AM
365kj
82rpm
43%
18mph
Thursday 10/1/20 @ 3:29 PM
✅
466kj
84rpm
47%
20mph
Wednesday 11/11/20 @ 11:27 AM
361kj
83rpm
42%
18mph
Monday 8/17/20 @ 5:35 PM
✅
489kj
83rpm
49%
21mph
Monday 6/8/20 @ 6:1 PM
384kj
88rpm
42%
18mph
Tuesday 2/4/20 @ 11:35 AM
✅
435kj
85rpm
45%
19mph
Wednesday 2/5/20 @ 10:22 PM
337kj
84rpm
41%
18mph
Sunday 11/17/19 @ 1:39 PM
✅
329kj
86rpm
47%
20mph
Wednesday 11/6/19 @ 10:39 PM
226kj
84rpm
41%
18mph
Tuesday 10/8/19 @ 10:34 AM
✅
303kj
86rpm
45%
20mph
Monday 10/7/19 @ 9:40 PM
228kj
84rpm
41%
18mph
Saturday 11/3/18 @ 7:26 PM
✅
297kj
81rpm
48%
20mph
Tuesday 12/4/18 @ 9:32 PM
228kj
79rpm
44%
18mph
baker_mom
Pittsford, NY
242
🔥
VS
jodydcspinner
Statehood4DC!!
18
Workouts
495
kj
Wednesday 7/15/20
228
kj
Thursday 11/18/21
365
kj
Monday 12/14/20
361
kj
Wednesday 11/11/20