Shake and Bake
Workouts
Friday 6/17/22 @ 11:20 AM
235kj
79rpm
43%
18mph
Wednesday 6/1/22 @ 2:44 PM
✅
395kj
87rpm
49%
22mph
Monday 11/16/20 @ 1:16 PM
433kj
83rpm
46%
20mph
Friday 11/20/20 @ 4:52 PM
✅
645kj
81rpm
54%
23mph
Friday 6/12/20 @ 11:38 AM
452kj
80rpm
46%
19mph
Monday 6/15/20 @ 10:43 AM
✅
520kj
85rpm
51%
22mph
Thursday 4/23/20 @ 5:56 PM
481kj
84rpm
47%
20mph
Monday 6/4/18 @ 1:56 PM
✅
539kj
88rpm
48%
21mph
Sunday 4/5/20 @ 3:48 PM
483kj
84rpm
47%
20mph
Sunday 4/12/20 @ 3:20 PM
✅
665kj
87rpm
52%
23mph
Saturday 1/4/20 @ 1:54 PM
✅
435kj
84rpm
45%
20mph
Friday 10/11/19 @ 2:10 PM
11kj
100rpm
39%
19mph
Monday 2/3/20 @ 1:22 PM
462kj
81rpm
47%
20mph
Thursday 7/25/19 @ 10:1 AM
✅
643kj
79rpm
55%
23mph
Workouts
433
kj
Monday 11/16/20
11
kj
Friday 10/11/19