Shake and Bake
Workouts
Monday 7/12/21 @ 12:28 PM
147kj
81rpm
47%
20mph
Sunday 7/11/21 @ 2:20 PM
✅
157kj
77rpm
50%
20mph
Wednesday 11/25/20 @ 1:2 PM
293kj
86rpm
45%
20mph
Saturday 3/20/21 @ 1:57 PM
✅
336kj
88rpm
47%
21mph
Thursday 8/22/19 @ 10:20 PM
309kj
88rpm
45%
20mph
Friday 1/15/21 @ 12:4 PM
✅
341kj
87rpm
47%
21mph
Tuesday 9/22/20 @ 4:53 PM
486kj
89rpm
45%
20mph
Tuesday 8/11/20 @ 10:37 AM
✅
517kj
85rpm
48%
21mph
Friday 4/17/20 @ 5:24 PM
480kj
86rpm
46%
20mph
Monday 9/7/20 @ 1:53 PM
✅
531kj
87rpm
48%
21mph
Thursday 7/30/20 @ 4:24 PM
477kj
83rpm
47%
20mph
Tuesday 7/28/20 @ 10:58 AM
✅
520kj
85rpm
48%
21mph
Monday 11/25/19 @ 11:34 AM
455kj
83rpm
46%
20mph
Tuesday 8/18/20 @ 10:51 AM
✅
531kj
87rpm
48%
21mph
Thursday 6/4/20 @ 12:20 PM
610kj
81rpm
47%
20mph
Saturday 4/13/19 @ 12:41 PM
✅
671kj
79rpm
50%
21mph
Saturday 9/28/19 @ 12:2 PM
419kj
87rpm
44%
19mph
Thursday 5/28/20 @ 11:7 AM
✅
482kj
85rpm
47%
20mph
Saturday 10/5/19 @ 1:42 PM
466kj
82rpm
47%
20mph
Thursday 4/4/19 @ 9:52 AM
✅
501kj
80rpm
50%
21mph
Workouts
293
kj
Wednesday 11/25/20
309
kj
Thursday 8/22/19
477
kj
Thursday 7/30/20
610
kj
Thursday 6/4/20
419
kj
Saturday 9/28/19