Shake and Bake
Workouts
Monday 5/24/21 @ 12:5 PM
✅
413kj
88rpm
41%
19mph
Tuesday 5/25/21 @ 10:55 AM
312kj
86rpm
38%
17mph
Friday 5/21/21 @ 11:55 AM
✅
549kj
84rpm
44%
19mph
Wednesday 5/19/21 @ 4:12 PM
423kj
80rpm
41%
17mph
Thursday 5/21/20 @ 5:29 PM
✅
468kj
82rpm
47%
20mph
Friday 2/12/21 @ 3:53 PM
328kj
81rpm
41%
17mph
Tuesday 1/12/21 @ 1:31 PM
✅
288kj
89rpm
44%
20mph
Thursday 1/7/21 @ 10:31 PM
199kj
83rpm
39%
17mph
Wednesday 8/26/20 @ 11:50 AM
✅
278kj
82rpm
45%
19mph
Monday 8/31/20 @ 11:53 AM
207kj
77rpm
43%
17mph
Tuesday 11/10/20 @ 1:12 PM
✅
457kj
85rpm
46%
20mph
Monday 11/9/20 @ 3:13 PM
333kj
84rpm
41%
18mph
Thursday 6/25/20 @ 12:21 PM
✅
480kj
90rpm
45%
20mph
Tuesday 6/23/20 @ 1:14 PM
334kj
86rpm
40%
18mph
Friday 6/5/20 @ 11:51 AM
✅
319kj
78rpm
49%
20mph
Sunday 6/7/20 @ 1:12 PM
219kj
79rpm
43%
18mph
Friday 4/24/20 @ 5:26 PM
✅
308kj
89rpm
44%
20mph
Friday 3/27/20 @ 5:17 PM
189kj
88rpm
36%
16mph
Friday 11/29/19 @ 9:56 PM
✅
288kj
84rpm
45%
19mph
Tuesday 10/15/19 @ 10:3 AM
125kj
80rpm
33%
14mph
Workouts
328
kj
Friday 2/12/21
199
kj
Thursday 1/7/21
207
kj
Monday 8/31/20
333
kj
Monday 11/9/20
189
kj
Friday 3/27/20