Shake and Bake
Workouts
Sunday 10/2/22 @ 4:22 PM
624kj
83rpm
40%
17mph
Saturday 4/3/21 @ 10:18 PM
✅
1022kj
48rpm
72%
21mph
Friday 9/30/22 @ 12:27 AM
305kj
80rpm
38%
16mph
Monday 1/25/21 @ 12:43 AM
✅
472kj
47rpm
71%
20mph
Saturday 5/15/21 @ 10:20 PM
496kj
85rpm
42%
18mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Sunday 1/3/21 @ 2:0 PM
470kj
66rpm
50%
18mph
Saturday 8/1/20 @ 3:12 PM
✅
724kj
57rpm
65%
21mph
Saturday 12/26/20 @ 6:56 PM
✅
258kj
81rpm
45%
19mph
Sunday 12/27/20 @ 3:35 PM
226kj
48rpm
61%
17mph
Sunday 12/13/20 @ 5:37 PM
228kj
79rpm
44%
18mph
Thursday 11/12/20 @ 4:31 PM
✅
431kj
64rpm
64%
23mph
Sunday 12/6/20 @ 6:31 PM
171kj
76rpm
47%
19mph
Sunday 12/6/20 @ 2:26 PM
✅
258kj
54rpm
69%
22mph
Saturday 11/28/20 @ 5:29 PM
490kj
84rpm
42%
18mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Wednesday 7/1/20 @ 10:22 PM
193kj
87rpm
37%
17mph
Sunday 7/5/20 @ 4:7 PM
✅
335kj
72rpm
53%
21mph
Sunday 5/31/20 @ 7:15 PM
305kj
82rpm
40%
17mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Workouts
624
kj
Sunday 10/2/22
496
kj
Saturday 5/15/21
226
kj
Sunday 12/27/20
193
kj
Wednesday 7/1/20
305
kj
Sunday 5/31/20