Shake and Bake
Workouts
Thursday 12/8/22 @ 9:32 AM
✅
161kj
66rpm
41%
15mph
Monday 12/5/22 @ 2:22 PM
142kj
67rpm
40%
15mph
Friday 11/5/21 @ 9:6 AM
✅
122kj
52rpm
37%
11mph
Friday 11/5/21 @ 12:20 AM
39kj
67rpm
37%
13mph
Thursday 9/2/21 @ 8:33 AM
✅
115kj
74rpm
40%
15mph
Wednesday 9/1/21 @ 12:55 AM
95kj
70rpm
38%
14mph
Saturday 3/27/21 @ 10:24 AM
✅
371kj
63rpm
52%
18mph
Friday 3/26/21 @ 10:21 PM
190kj
57rpm
41%
13mph
Monday 3/22/21 @ 12:44 PM
✅
285kj
71rpm
51%
19mph
Tuesday 3/23/21 @ 12:18 AM
163kj
71rpm
40%
15mph
Thursday 12/17/20 @ 8:7 PM
✅
203kj
72rpm
44%
17mph
Wednesday 12/16/20 @ 12:26 AM
176kj
78rpm
39%
16mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Sunday 12/2/18 @ 8:50 PM
✅
182kj
72rpm
41%
16mph
Wednesday 4/1/20 @ 9:52 PM
✅
205kj
71rpm
45%
17mph
Saturday 3/28/20 @ 6:17 PM
157kj
67rpm
40%
15mph
Monday 1/27/20 @ 12:33 AM
✅
188kj
0rpm
0%
0mph
Friday 2/21/20 @ 3:29 AM
104kj
69rpm
41%
15mph
Monday 9/23/19 @ 3:3 PM
kj
rpm
%
0mph
Sunday 9/22/19 @ 5:8 PM
✅
259kj
73rpm
40%
15mph
Workouts
176
kj
Wednesday 12/16/20
162
kj
Wednesday 9/4/19