Shake and Bake
Workouts
Thursday 2/1/24 @ 1:40 PM
71kj
73rpm
37%
14mph
Thursday 3/10/22 @ 5:7 AM
✅
83kj
70rpm
41%
15mph
Wednesday 1/25/23 @ 2:27 PM
kj
rpm
%
0mph
Sunday 1/22/23 @ 2:42 AM
✅
144kj
68rpm
38%
14mph
Sunday 6/19/22 @ 8:16 PM
kj
rpm
%
0mph
Sunday 6/19/22 @ 3:15 AM
✅
138kj
73rpm
36%
14mph
Wednesday 9/22/21 @ 8:51 PM
kj
rpm
%
0mph
Thursday 9/23/21 @ 3:43 AM
✅
129kj
53rpm
42%
12mph
Monday 8/16/21 @ 12:39 PM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 3:47 AM
✅
159kj
73rpm
39%
15mph
Tuesday 5/4/21 @ 11:25 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 4:57 AM
✅
159kj
69rpm
41%
15mph
Thursday 1/14/21 @ 1:4 AM
kj
rpm
%
0mph
Friday 1/1/21 @ 9:55 PM
✅
153kj
71rpm
40%
15mph
Friday 11/20/20 @ 4:58 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 4:15 AM
✅
165kj
70rpm
41%
15mph
Saturday 10/31/20 @ 4:35 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 3:3 AM
✅
215kj
68rpm
39%
14mph
Monday 6/22/20 @ 8:28 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 3:12 AM
✅
223kj
64rpm
40%
14mph