Shake and Bake
VS
Workouts
Tuesday 11/3/20 @ 2:14 PM
✅
205kj
81rpm
40%
17mph
Monday 11/2/20 @ 5:23 PM
197kj
87rpm
38%
17mph
Thursday 10/3/19 @ 9:4 PM
✅
421kj
74rpm
43%
17mph
Sunday 6/23/19 @ 7:21 PM
380kj
85rpm
38%
17mph
Tuesday 4/7/20 @ 9:6 PM
✅
322kj
76rpm
42%
17mph
Monday 4/6/20 @ 6:41 PM
278kj
90rpm
36%
16mph
Wednesday 2/12/20 @ 9:44 AM
✅
291kj
76rpm
41%
17mph
Tuesday 2/11/20 @ 5:46 PM
256kj
87rpm
36%
16mph
Tuesday 2/4/20 @ 9:41 AM
✅
304kj
73rpm
42%
16mph
Monday 2/3/20 @ 6:35 PM
270kj
89rpm
35%
16mph
Tuesday 10/1/19 @ 8:15 AM
✅
325kj
74rpm
44%
17mph
Wednesday 10/2/19 @ 4:29 PM
285kj
84rpm
38%
16mph
Thursday 6/13/19 @ 8:48 AM
✅
323kj
73rpm
44%
17mph
Thursday 6/20/19 @ 2:0 PM
291kj
83rpm
38%
17mph
Friday 6/14/19 @ 8:41 AM
281kj
84rpm
37%
16mph
Thursday 6/13/19 @ 2:19 AM
✅
282kj
85rpm
37%
16mph
Monday 2/18/19 @ 3:2 PM
246kj
90rpm
34%
15mph
Wednesday 2/20/19 @ 3:24 PM
✅
287kj
85rpm
38%
17mph
backinaprosecco
Cincinnati
122
🔥
VS
milehijill
Denver, CO
47
Workouts
197
kj
Monday 11/2/20
256
kj
Tuesday 2/11/20