Shake and Bake

Workouts

Sunday 7/17/22 @ 9:47 PM
167kj
70rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/29/22 @ 1:2 PM
βœ…
254kj
81rpm
45%
19mph
Monday 1/31/22 @ 9:55 PM
115kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 9:22 PM
βœ…
164kj
83rpm
43%
18mph
Monday 12/27/21 @ 9:7 PM
138kj
82rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Monday 12/27/21 @ 10:56 PM
βœ…
208kj
87rpm
38%
17mph
Thursday 12/16/21 @ 10:10 PM
148kj
78rpm
35%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:25 PM
βœ…
233kj
80rpm
43%
18mph
Wednesday 9/1/21 @ 1:12 PM
168kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/1/21 @ 10:48 PM
βœ…
225kj
82rpm
41%
18mph
Wednesday 7/7/21 @ 1:33 PM
128kj
79rpm
40%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Thursday 7/8/21 @ 12:19 PM
βœ…
158kj
80rpm
43%
18mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:23 AM
βœ…
220kj
82rpm
42%
17mph
Wednesday 6/3/20 @ 9:58 PM
153kj
82rpm
35%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
βœ…
220kj
83rpm
41%
18mph
Saturday 3/28/20 @ 1:53 PM
202kj
82rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:53 PM
βœ…
274kj
86rpm
44%
19mph
Tuesday 2/25/20 @ 1:42 AM
111kj
71rpm
41%
15mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 3/14/20 @ 10:37 PM
βœ…
186kj
80rpm
46%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
167 kj
Sunday 7/17/22
βœ… 254 kj
Friday 7/29/22
20 min Pop Ride
Cody Rigsby
115 kj
Monday 1/31/22
βœ… 164 kj
Thursday 2/3/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
138 kj
Monday 12/27/21
βœ… 208 kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
148 kj
Thursday 12/16/21
βœ… 233 kj
Tuesday 12/14/21
30 min Pop Ride
Cody Rigsby
168 kj
Wednesday 9/1/21
βœ… 225 kj
Wednesday 9/1/21
20 min AFO Ride: Imagine Dragons
Sam Yo
128 kj
Wednesday 7/7/21
βœ… 158 kj
Thursday 7/8/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
162 kj
Wednesday 12/16/20
βœ… 220 kj
Wednesday 12/16/20
30 min Speak Up Ride
Tunde Oyeneyin
153 kj
Wednesday 6/3/20
βœ… 220 kj
Wednesday 6/3/20
30 min Pop Ride
Cody Rigsby
202 kj
Saturday 3/28/20
βœ… 274 kj
Saturday 3/28/20
20 min 90s Pop Ride
Cody Rigsby
111 kj
Tuesday 2/25/20
βœ… 186 kj
Saturday 3/14/20