Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 4:56 PM
143kj
75rpm
36%
14mph
Monday 1/8/24 @ 1:51 PM
✅
206kj
77rpm
42%
17mph
Wednesday 12/14/22 @ 2:51 PM
133kj
79rpm
34%
14mph
Tuesday 12/6/22 @ 1:38 PM
✅
188kj
83rpm
38%
16mph
Friday 11/4/22 @ 1:10 PM
159kj
76rpm
38%
15mph
Thursday 11/3/22 @ 11:26 PM
✅
231kj
76rpm
45%
18mph
Thursday 12/23/21 @ 1:3 PM
179kj
73rpm
41%
16mph
Tuesday 12/21/21 @ 11:26 PM
✅
254kj
72rpm
48%
18mph
Thursday 10/17/19 @ 8:33 AM
189kj
73rpm
42%
16mph
Saturday 7/31/21 @ 1:47 PM
✅
201kj
63rpm
45%
15mph
Tuesday 3/16/21 @ 11:22 PM
201kj
70rpm
44%
17mph
Tuesday 3/16/21 @ 11:21 PM
✅
237kj
68rpm
49%
18mph
Wednesday 1/1/20 @ 10:50 PM
89kj
78rpm
35%
14mph
Sunday 1/3/21 @ 3:24 PM
✅
119kj
78rpm
39%
16mph
Friday 12/11/20 @ 12:24 PM
186kj
75rpm
41%
16mph
Saturday 12/12/20 @ 2:59 PM
✅
221kj
71rpm
46%
17mph
Sunday 1/12/20 @ 2:47 PM
✅
234kj
77rpm
37%
15mph
Saturday 1/11/20 @ 2:51 PM
228kj
66rpm
40%
14mph
Friday 8/16/19 @ 8:50 AM
197kj
79rpm
40%
16mph
Saturday 8/17/19 @ 11:37 AM
✅
197kj
73rpm
43%
17mph
backinaprosecco
Cincinnati
28
VS
becausetriplets
Huntley, IL
228
🔥
Workouts
133
kj
Wednesday 12/14/22