Shake and Bake
Workouts
Sunday 4/10/22 @ 4:37 PM
✅
239kj
88rpm
40%
18mph
Tuesday 4/12/22 @ 8:9 PM
213kj
80rpm
41%
17mph
Wednesday 4/14/21 @ 10:44 PM
✅
500kj
87rpm
46%
21mph
Thursday 3/25/21 @ 4:2 PM
308kj
79rpm
40%
17mph
Tuesday 11/26/19 @ 1:42 AM
✅
441kj
85rpm
44%
19mph
Tuesday 11/26/19 @ 8:6 PM
326kj
84rpm
39%
17mph
Saturday 8/22/20 @ 11:57 AM
✅
657kj
89rpm
46%
21mph
Saturday 8/22/20 @ 3:46 PM
470kj
84rpm
42%
18mph
Saturday 6/13/20 @ 9:48 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 4:53 PM
✅
478kj
82rpm
43%
18mph
Saturday 3/28/20 @ 4:30 PM
✅
610kj
89rpm
44%
20mph
Saturday 3/28/20 @ 6:41 PM
452kj
80rpm
43%
18mph
Saturday 12/14/19 @ 12:28 PM
✅
396kj
86rpm
42%
19mph
Monday 2/24/20 @ 9:6 PM
273kj
86rpm
36%
16mph
Sunday 8/18/19 @ 8:1 PM
✅
441kj
82rpm
46%
20mph
Saturday 8/17/19 @ 3:53 PM
332kj
83rpm
41%
17mph
Wednesday 5/16/18 @ 10:23 PM
✅
453kj
85rpm
46%
20mph
Tuesday 6/11/19 @ 4:15 PM
375kj
80rpm
44%
18mph
Friday 12/8/17 @ 10:47 PM
✅
305kj
83rpm
46%
20mph
Wednesday 12/6/17 @ 4:29 PM
204kj
82rpm
38%
16mph
Workouts
213
kj
Tuesday 4/12/22
308
kj
Thursday 3/25/21
470
kj
Saturday 8/22/20
kj
Saturday 6/13/20
452
kj
Saturday 3/28/20
273
kj
Monday 2/24/20
332
kj
Saturday 8/17/19