Shake and Bake
Workouts
Friday 7/8/22 @ 10:13 PM
229kj
83rpm
41%
18mph
Saturday 7/2/22 @ 9:50 PM
✅
337kj
82rpm
49%
21mph
Wednesday 12/30/20 @ 11:20 PM
323kj
89rpm
45%
20mph
Sunday 11/22/20 @ 9:49 PM
✅
324kj
91rpm
45%
20mph
Monday 11/30/20 @ 8:46 PM
✅
535kj
88rpm
47%
21mph
Tuesday 12/1/20 @ 2:13 PM
380kj
88rpm
44%
20mph
Sunday 4/5/20 @ 6:27 PM
292kj
88rpm
44%
20mph
Friday 6/12/20 @ 11:13 AM
✅
363kj
84rpm
50%
21mph
Monday 4/20/20 @ 11:2 PM
272kj
88rpm
43%
19mph
Friday 12/6/19 @ 10:1 AM
✅
364kj
93rpm
46%
21mph
Saturday 8/29/20 @ 1:1 PM
641kj
87rpm
46%
20mph
Saturday 8/29/20 @ 6:10 PM
✅
678kj
82rpm
50%
21mph
Friday 9/13/19 @ 6:16 PM
578kj
85rpm
44%
20mph
Saturday 6/6/20 @ 12:15 PM
✅
739kj
84rpm
50%
22mph
Sunday 4/19/20 @ 6:8 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 11:55 PM
✅
661kj
88rpm
47%
21mph
Sunday 12/8/19 @ 4:48 PM
293kj
84rpm
46%
20mph
Saturday 12/7/19 @ 10:40 PM
✅
385kj
80rpm
53%
22mph
Tuesday 8/20/19 @ 11:26 PM
456kj
85rpm
46%
20mph
Wednesday 8/21/19 @ 10:44 AM
✅
545kj
82rpm
51%
21mph
Workouts
323
kj
Wednesday 12/30/20
292
kj
Sunday 4/5/20
272
kj
Monday 4/20/20
641
kj
Saturday 8/29/20
578
kj
Friday 9/13/19
kj
Sunday 4/19/20
456
kj
Tuesday 8/20/19