Shake and Bake
Workouts
Wednesday 11/25/20 @ 10:33 PM
694kj
87rpm
47%
21mph
Sunday 2/23/20 @ 6:44 PM
✅
844kj
92rpm
49%
22mph
Sunday 4/19/20 @ 6:8 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 4:1 PM
✅
890kj
94rpm
50%
23mph
Thursday 8/13/20 @ 10:9 PM
504kj
88rpm
46%
21mph
Friday 8/14/20 @ 10:7 AM
✅
547kj
95rpm
45%
21mph
Friday 9/13/19 @ 6:16 PM
578kj
85rpm
44%
20mph
Saturday 9/14/19 @ 2:31 PM
✅
796kj
85rpm
51%
22mph
Sunday 8/25/19 @ 8:54 PM
295kj
87rpm
44%
20mph
Tuesday 4/28/20 @ 8:39 PM
✅
379kj
93rpm
47%
22mph
Wednesday 4/15/20 @ 11:6 PM
473kj
86rpm
46%
20mph
Friday 4/17/20 @ 6:44 PM
✅
676kj
87rpm
53%
23mph
Thursday 10/3/19 @ 11:18 PM
451kj
85rpm
45%
20mph
Tuesday 4/23/19 @ 9:43 PM
✅
622kj
85rpm
52%
22mph
Wednesday 9/11/19 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 10:39 PM
✅
424kj
83rpm
53%
22mph
Saturday 11/17/18 @ 5:42 PM
943kj
86rpm
46%
20mph
Saturday 11/17/18 @ 11:1 PM
✅
1301kj
83rpm
54%
23mph
Sunday 6/25/17 @ 8:10 PM
439kj
84rpm
46%
20mph
Thursday 6/15/17 @ 2:30 PM
✅
454kj
80rpm
49%
20mph
Workouts
kj
Sunday 4/19/20
578
kj
Friday 9/13/19
295
kj
Sunday 8/25/19
943
kj
Saturday 11/17/18