Shake and Bake
Workouts
Wednesday 11/25/20 @ 10:33 PM
✅
694kj
87rpm
47%
21mph
Sunday 2/16/20 @ 6:28 PM
686kj
87rpm
47%
21mph
Saturday 1/9/21 @ 12:58 PM
✅
678kj
88rpm
47%
21mph
Saturday 5/15/21 @ 1:50 PM
523kj
79rpm
44%
19mph
Monday 6/1/20 @ 10:56 PM
✅
481kj
88rpm
46%
20mph
Friday 1/29/21 @ 10:16 PM
376kj
79rpm
44%
18mph
Tuesday 10/8/19 @ 10:45 PM
✅
163kj
86rpm
40%
18mph
Tuesday 11/3/20 @ 12:23 AM
136kj
74rpm
37%
15mph
Monday 5/11/20 @ 11:0 PM
✅
320kj
83rpm
47%
20mph
Saturday 5/9/20 @ 11:23 PM
210kj
79rpm
41%
17mph
Sunday 12/15/19 @ 9:39 PM
✅
638kj
87rpm
45%
20mph
Saturday 12/14/19 @ 2:29 PM
591kj
85rpm
45%
20mph
Thursday 12/12/19 @ 11:29 PM
✅
491kj
85rpm
47%
20mph
Sunday 12/8/19 @ 1:35 PM
445kj
78rpm
48%
19mph
Saturday 9/29/18 @ 1:44 PM
✅
297kj
85rpm
53%
23mph
Wednesday 10/9/19 @ 9:34 PM
220kj
79rpm
50%
21mph
Tuesday 5/21/19 @ 11:14 PM
✅
40kj
88rpm
30%
14mph
Monday 7/8/19 @ 8:10 PM
32kj
76rpm
30%
12mph
Saturday 6/22/19 @ 4:27 PM
✅
576kj
85rpm
45%
20mph
Saturday 6/8/19 @ 12:11 PM
314kj
77rpm
37%
15mph
Workouts
523
kj
Saturday 5/15/21
376
kj
Friday 1/29/21
136
kj
Tuesday 11/3/20
210
kj
Saturday 5/9/20
314
kj
Saturday 6/8/19