Shake and Bake

Workouts

Tuesday 12/14/21 @ 3:32 AM
397kj
66rpm
60%
22mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 1:44 PM
271kj
75rpm
48%
19mph
Sunday 7/25/21 @ 11:53 PM
611kj
72rpm
58%
22mph
45 min Pop Ride
Cody Rigsby
Friday 7/16/21 @ 10:10 AM
384kj
77rpm
46%
18mph
Friday 4/23/21 @ 10:57 PM
437kj
73rpm
58%
22mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:55 PM
266kj
80rpm
45%
19mph
Friday 3/13/20 @ 10:24 PM
467kj
74rpm
60%
23mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 3:34 PM
244kj
76rpm
46%
18mph
Tuesday 9/17/19 @ 6:44 PM
133kj
75rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Friday 9/13/19 @ 1:52 PM
179kj
83rpm
45%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
397 kj
Tuesday 12/14/21
271 kj
Tuesday 12/7/21
45 min Pop Ride
Cody Rigsby
611 kj
Sunday 7/25/21
384 kj
Friday 7/16/21
30 min Live DJ Ride
Cody Rigsby
437 kj
Friday 4/23/21
266 kj
Friday 4/23/21
30 min Live DJ Ride
Cody Rigsby
467 kj
Friday 3/13/20
244 kj
Tuesday 3/17/20
20 min Pop Ride
Cody Rigsby
133 kj
Tuesday 9/17/19
179 kj
Friday 9/13/19