Shake and Bake
Workouts
Sunday 2/19/23 @ 3:59 PM
288kj
75rpm
41%
16mph
Saturday 2/18/23 @ 3:13 AM
✅
444kj
82rpm
46%
20mph
Monday 7/18/22 @ 9:33 PM
202kj
73rpm
44%
17mph
Friday 7/15/22 @ 3:57 PM
✅
297kj
71rpm
52%
20mph
Friday 6/11/21 @ 7:58 PM
231kj
85rpm
41%
18mph
Thursday 2/10/22 @ 9:13 PM
✅
295kj
84rpm
46%
20mph
Monday 3/22/21 @ 8:48 PM
✅
106kj
77rpm
50%
20mph
Wednesday 6/24/20 @ 12:48 PM
100kj
66rpm
56%
19mph
Monday 10/4/21 @ 7:55 PM
115kj
79rpm
44%
18mph
Wednesday 10/6/21 @ 1:18 PM
✅
186kj
72rpm
58%
22mph
Sunday 9/5/21 @ 1:59 PM
119kj
83rpm
38%
16mph
Wednesday 11/24/21 @ 2:31 PM
✅
226kj
83rpm
49%
21mph
Wednesday 6/9/21 @ 8:51 PM
308kj
76rpm
50%
20mph
Friday 5/14/21 @ 9:16 PM
✅
403kj
82rpm
53%
22mph
Monday 3/29/21 @ 8:50 PM
263kj
90rpm
41%
19mph
Saturday 3/27/21 @ 5:27 PM
✅
417kj
86rpm
52%
22mph
Wednesday 3/10/21 @ 10:0 PM
77kj
89rpm
39%
18mph
Saturday 3/20/21 @ 6:7 PM
✅
84kj
72rpm
47%
18mph
Thursday 1/14/21 @ 7:59 PM
157kj
84rpm
42%
18mph
Tuesday 12/29/20 @ 3:15 PM
✅
182kj
81rpm
46%
19mph
Workouts
288
kj
Sunday 2/19/23
231
kj
Friday 6/11/21
263
kj
Monday 3/29/21