Shake and Bake

Workouts

Saturday 6/26/21 @ 5:29 PM
βœ…
138kj
72rpm
38%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/26/21 @ 5:25 PM
130kj
65rpm
38%
13mph
Monday 2/1/21 @ 8:14 PM
βœ…
139kj
70rpm
45%
17mph
20 min Country Ride
Denis Morton
Thursday 5/14/20 @ 6:52 PM
119kj
76rpm
41%
16mph
Tuesday 1/5/21 @ 1:1 AM
βœ…
142kj
57rpm
53%
17mph
20 min Country Ride
Denis Morton
Sunday 1/17/21 @ 10:36 PM
103kj
74rpm
39%
15mph
Friday 11/6/20 @ 5:26 PM
βœ…
166kj
59rpm
47%
16mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 12:55 AM
137kj
51rpm
47%
14mph
Sunday 7/12/20 @ 12:14 AM
βœ…
216kj
73rpm
46%
17mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 7/9/20 @ 7:14 PM
155kj
67rpm
41%
15mph
Friday 7/10/20 @ 12:21 AM
βœ…
134kj
71rpm
45%
17mph
20 min 80s Ride
Cody Rigsby
Thursday 6/25/20 @ 1:32 AM
107kj
69rpm
43%
15mph
Saturday 6/27/20 @ 5:19 PM
βœ…
308kj
77rpm
43%
17mph
45 min 90s Rock Ride
Emma Lovewell
Wednesday 5/27/20 @ 7:39 PM
239kj
75rpm
39%
15mph
Tuesday 5/5/20 @ 1:38 AM
βœ…
227kj
75rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/2/20 @ 1:51 PM
149kj
60rpm
45%
15mph
Friday 5/1/20 @ 1:21 AM
βœ…
440kj
76rpm
44%
17mph
60 min Pop Ride
Cody Rigsby
Sunday 5/26/19 @ 9:55 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 7:52 PM
βœ…
214kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Friday 7/19/19 @ 4:37 PM
kj
rpm
%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
βœ… 138 kj
Saturday 6/26/21
130 kj
Saturday 6/26/21
20 min Country Ride
Denis Morton
βœ… 139 kj
Monday 2/1/21
119 kj
Thursday 5/14/20
20 min Country Ride
Denis Morton
βœ… 142 kj
Tuesday 1/5/21
103 kj
Sunday 1/17/21
30 min The Jess King Experience
Jess King
βœ… 166 kj
Friday 11/6/20
137 kj
Friday 11/6/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 216 kj
Sunday 7/12/20
155 kj
Thursday 7/9/20
20 min 80s Ride
Cody Rigsby
βœ… 134 kj
Friday 7/10/20
107 kj
Thursday 6/25/20
45 min 90s Rock Ride
Emma Lovewell
βœ… 308 kj
Saturday 6/27/20
239 kj
Wednesday 5/27/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 227 kj
Tuesday 5/5/20
149 kj
Saturday 5/2/20
60 min Pop Ride
Cody Rigsby
βœ… 440 kj
Friday 5/1/20
kj
Sunday 5/26/19
30 min Pop Ride
Cody Rigsby
βœ… 214 kj
Saturday 7/20/19
kj
Friday 7/19/19