Shake and Bake
Workouts
Sunday 7/9/23 @ 1:41 PM
259kj
81rpm
44%
19mph
Wednesday 8/9/23 @ 11:17 PM
✅
440kj
74rpm
58%
23mph
Monday 2/6/23 @ 11:53 AM
521kj
81rpm
50%
21mph
Thursday 1/26/23 @ 10:40 AM
✅
602kj
78rpm
54%
22mph
Wednesday 6/3/20 @ 9:32 PM
229kj
85rpm
48%
21mph
Wednesday 5/27/20 @ 11:10 PM
✅
283kj
76rpm
57%
23mph
Saturday 2/15/20 @ 12:53 PM
577kj
88rpm
49%
22mph
Saturday 2/15/20 @ 12:7 AM
✅
658kj
74rpm
58%
23mph
Thursday 5/9/19 @ 7:1 PM
343kj
75rpm
52%
21mph
Friday 5/10/19 @ 12:53 AM
✅
427kj
85rpm
52%
23mph
Saturday 5/4/19 @ 12:46 PM
378kj
81rpm
52%
22mph
Friday 5/3/19 @ 10:25 PM
✅
435kj
81rpm
54%
23mph
Friday 4/5/19 @ 1:27 PM
724kj
82rpm
57%
24mph
Wednesday 4/3/19 @ 10:28 PM
✅
738kj
79rpm
59%
24mph
Friday 12/14/18 @ 3:50 PM
✅
543kj
71rpm
56%
21mph
Monday 4/23/18 @ 10:23 PM
425kj
78rpm
48%
19mph
Thursday 10/25/18 @ 12:59 PM
✅
604kj
66rpm
60%
22mph
Monday 7/30/18 @ 10:24 PM
551kj
78rpm
53%
21mph
Thursday 7/5/18 @ 3:25 PM
✅
536kj
69rpm
55%
21mph
Wednesday 6/20/18 @ 12:20 AM
468kj
73rpm
52%
20mph
Workouts
468
kj
Wednesday 6/20/18