Shake and Bake
Workouts
Wednesday 9/6/23 @ 11:47 PM
✅
329kj
82rpm
48%
21mph
Saturday 7/29/23 @ 9:7 PM
266kj
79rpm
46%
19mph
Wednesday 6/28/23 @ 1:41 AM
✅
304kj
83rpm
46%
20mph
Tuesday 3/22/22 @ 7:29 PM
210kj
94rpm
37%
17mph
Wednesday 3/29/23 @ 11:56 PM
✅
389kj
79rpm
45%
19mph
Wednesday 8/25/21 @ 7:36 PM
310kj
86rpm
40%
17mph
Monday 2/15/21 @ 5:5 PM
✅
522kj
88rpm
44%
20mph
Monday 2/15/21 @ 9:9 PM
335kj
95rpm
35%
17mph
Friday 4/1/22 @ 12:48 AM
✅
397kj
75rpm
56%
22mph
Tuesday 2/1/22 @ 4:51 PM
220kj
82rpm
42%
17mph
Friday 9/24/21 @ 1:31 PM
62kj
70rpm
26%
10mph
Wednesday 3/31/21 @ 7:31 PM
✅
228kj
80rpm
43%
18mph
Thursday 2/4/21 @ 1:7 PM
✅
341kj
82rpm
49%
21mph
Sunday 6/14/20 @ 7:56 PM
197kj
92rpm
36%
17mph
Saturday 7/24/21 @ 3:59 PM
175kj
82rpm
37%
16mph
Tuesday 7/27/21 @ 7:26 PM
✅
219kj
90rpm
38%
17mph
Monday 1/4/21 @ 3:52 AM
✅
693kj
78rpm
52%
21mph
Saturday 8/29/20 @ 6:2 PM
452kj
88rpm
40%
18mph
Saturday 9/26/20 @ 9:35 PM
✅
618kj
85rpm
46%
20mph
Wednesday 9/23/20 @ 7:33 PM
446kj
93rpm
35%
16mph
Workouts
210
kj
Tuesday 3/22/22
310
kj
Wednesday 8/25/21
62
kj
Friday 9/24/21
197
kj
Sunday 6/14/20
175
kj
Saturday 7/24/21
452
kj
Saturday 8/29/20
446
kj
Wednesday 9/23/20