Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aussiecan
🇦🇺 🇺🇸 The OC
172 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
27
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
Saturday 1/6/24 @ 3:2 PM
✅
361
kj
75
rpm
45
%
19
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Saturday 1/6/24 @ 3:10 PM
254
kj
89
rpm
42
%
19
mph
Wednesday 5/5/21 @ 1:47 AM
✅
564
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/4/21 @ 11:55 AM
440
kj
90
rpm
43
%
19
mph
Sunday 5/21/23 @ 5:55 PM
✅
452
kj
77
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/30/19 @ 12:10 PM
302
kj
79
rpm
44
%
18
mph
Thursday 1/5/23 @ 8:40 PM
✅
285
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/3/23 @ 11:55 PM
256
kj
85
rpm
41
%
19
mph
Monday 7/18/22 @ 9:54 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/13/19 @ 1:26 PM
✅
402
kj
79
rpm
44
%
18
mph
Sunday 12/19/21 @ 7:59 PM
302
kj
85
rpm
46
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 1:59 PM
✅
323
kj
73
rpm
53
%
20
mph
Tuesday 11/9/21 @ 11:23 PM
388
kj
84
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/9/21 @ 1:36 PM
✅
414
kj
84
rpm
38
%
17
mph
Wednesday 4/28/21 @ 12:8 PM
✅
545
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 6:46 PM
434
kj
88
rpm
44
%
20
mph
Monday 7/26/21 @ 2:11 AM
340
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:55 PM
✅
411
kj
1
rpm
41
%
0
mph
Sunday 1/31/21 @ 12:35 AM
✅
705
kj
82
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 3:7 PM
539
kj
81
rpm
47
%
19
mph
Previous Workouts
Next Workouts
aussiecan
🇦🇺 🇺🇸 The OC
172 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
27
Beat aussiecan
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
361
kj
Saturday 1/6/24
254
kj
Saturday 1/6/24
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
564
kj
Wednesday 5/5/21
440
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
452
kj
Sunday 5/21/23
302
kj
Thursday 5/30/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
285
kj
Thursday 1/5/23
256
kj
Tuesday 1/3/23
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 7/18/22
✅
402
kj
Friday 12/13/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
302
kj
Sunday 12/19/21
✅
323
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
388
kj
Tuesday 11/9/21
✅
414
kj
Tuesday 11/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
545
kj
Wednesday 4/28/21
434
kj
Thursday 4/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Monday 7/26/21
✅
411
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
705
kj
Sunday 1/31/21
539
kj
Saturday 1/30/21
Previous Workouts
Next Workouts