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Shake and Bake
audial
Smyrna De. FlyEAGLESFly
394 π₯
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone πͺπ»
23
Beat audial
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 9:11 PM
β
215
kj
71
rpm
53
%
20
mph
20 min 80s Ride
Robin ArzΓ³n
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Saturday 2/3/24 @ 1:27 PM
146
kj
75
rpm
44
%
18
mph
Monday 12/18/23 @ 5:43 PM
β
240
kj
65
rpm
49
%
18
mph
30 min Disney Holiday Ride
Emma Lovewell
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Monday 12/18/23 @ 1:54 PM
173
kj
78
rpm
38
%
16
mph
Monday 2/8/21 @ 10:16 PM
β
108
kj
83
rpm
47
%
20
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 2/8/21 @ 5:15 PM
101
kj
76
rpm
49
%
20
mph
Monday 5/23/22 @ 9:26 PM
β
451
kj
66
rpm
63
%
22
mph
30 min Dear Evan Hansen Ride
Christine D'Ercole
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Thursday 5/26/22 @ 12:48 PM
190
kj
83
rpm
39
%
17
mph
Wednesday 8/18/21 @ 9:9 PM
β
446
kj
74
rpm
59
%
23
mph
30 min 70s Ride
Sam Yo
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Sunday 1/2/22 @ 2:19 PM
257
kj
77
rpm
46
%
19
mph
Tuesday 7/27/21 @ 5:58 PM
β
901
kj
74
rpm
60
%
23
mph
60 min Classic Rock Ride
Jenn Sherman
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Sunday 7/25/21 @ 1:33 PM
436
kj
69
rpm
47
%
18
mph
Sunday 3/15/20 @ 8:0 PM
β
188
kj
60
rpm
57
%
19
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 7:51 PM
156
kj
77
rpm
44
%
18
mph
Friday 10/11/19 @ 7:4 PM
β
196
kj
64
rpm
55
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 7/11/19 @ 1:54 PM
111
kj
75
rpm
39
%
16
mph
Wednesday 8/28/19 @ 4:26 PM
260
kj
64
rpm
53
%
18
mph
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
Wednesday 8/28/19 @ 4:28 PM
β
261
kj
77
rpm
46
%
19
mph
Sunday 1/6/19 @ 5:34 PM
β
172
kj
68
rpm
51
%
18
mph
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
Friday 12/28/18 @ 3:29 PM
135
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
audial
Smyrna De. FlyEAGLESFly
394 π₯
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone πͺπ»
23
Beat audial
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
215
kj
Monday 2/22/21
146
kj
Saturday 2/3/24
30 min Disney Holiday Ride
Emma Lovewell
View Class
Share
β
240
kj
Monday 12/18/23
173
kj
Monday 12/18/23
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
108
kj
Monday 2/8/21
101
kj
Monday 2/8/21
30 min Dear Evan Hansen Ride
Christine D'Ercole
View Class
Share
β
451
kj
Monday 5/23/22
190
kj
Thursday 5/26/22
30 min 70s Ride
Sam Yo
View Class
Share
β
446
kj
Wednesday 8/18/21
257
kj
Sunday 1/2/22
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
901
kj
Tuesday 7/27/21
436
kj
Sunday 7/25/21
20 min WHM Celebration Ride
Denis Morton
View Class
Share
β
188
kj
Sunday 3/15/20
156
kj
Wednesday 3/4/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
196
kj
Friday 10/11/19
111
kj
Thursday 7/11/19
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
260
kj
Wednesday 8/28/19
β
261
kj
Wednesday 8/28/19
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
β
172
kj
Sunday 1/6/19
135
kj
Friday 12/28/18
Previous Workouts
Next Workouts