Shake and Bake
VS
Workouts
Thursday 7/20/23 @ 11:39 AM
32kj
35rpm
48%
10mph
Monday 7/31/23 @ 10:12 PM
β
121kj
50rpm
66%
18mph
Friday 9/15/23 @ 11:26 AM
β
236kj
37rpm
86%
19mph
Friday 9/22/23 @ 1:36 AM
154kj
47rpm
58%
15mph
Monday 8/14/23 @ 12:8 PM
β
101kj
42rpm
54%
11mph
Friday 7/28/23 @ 12:52 AM
55kj
73rpm
28%
11mph
Sunday 7/24/22 @ 3:58 PM
β
331kj
42rpm
98%
23mph
Thursday 8/4/22 @ 4:5 PM
112kj
58rpm
48%
13mph
Wednesday 1/19/22 @ 12:28 PM
β
225kj
38rpm
75%
17mph
Wednesday 1/19/22 @ 5:24 PM
65kj
42rpm
35%
7mph
Sunday 8/8/21 @ 2:1 PM
β
184kj
49rpm
66%
19mph
Wednesday 9/1/21 @ 5:29 PM
119kj
35rpm
62%
12mph
Thursday 8/5/21 @ 11:47 AM
β
360kj
48rpm
81%
21mph
Tuesday 7/27/21 @ 2:53 AM
123kj
57rpm
39%
12mph
Thursday 1/28/21 @ 2:18 PM
β
315kj
50rpm
70%
20mph
Wednesday 6/16/21 @ 1:0 AM
263kj
39rpm
68%
15mph
Wednesday 3/31/21 @ 11:27 PM
β
401kj
45rpm
86%
22mph
Wednesday 3/31/21 @ 11:28 PM
158kj
52rpm
50%
14mph
Tuesday 2/9/21 @ 1:4 PM
β
525kj
44rpm
81%
21mph
Tuesday 2/9/21 @ 12:30 AM
151kj
67rpm
31%
11mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
129
π₯
VS
angie_angie
The South
80
Workouts
32
kj
Thursday 7/20/23
158
kj
Wednesday 3/31/21
151
kj
Tuesday 2/9/21