Shake and Bake
Workouts
Friday 6/18/21 @ 8:18 PM
403kj
92rpm
41%
19mph
Saturday 6/19/21 @ 1:6 PM
✅
550kj
81rpm
51%
21mph
Tuesday 8/10/21 @ 8:38 PM
246kj
93rpm
39%
18mph
Tuesday 9/28/21 @ 2:0 PM
✅
347kj
88rpm
48%
21mph
Thursday 1/21/21 @ 4:16 PM
396kj
89rpm
41%
19mph
Sunday 12/22/19 @ 5:32 PM
✅
558kj
84rpm
50%
22mph
Friday 6/11/21 @ 8:23 PM
434kj
94rpm
41%
19mph
Friday 9/2/22 @ 4:44 PM
✅
629kj
78rpm
56%
23mph
Friday 4/2/21 @ 7:37 PM
404kj
91rpm
41%
19mph
Wednesday 3/31/21 @ 7:55 PM
✅
620kj
80rpm
54%
22mph
Monday 10/19/20 @ 11:37 PM
265kj
93rpm
40%
19mph
Monday 10/5/20 @ 2:56 PM
✅
383kj
84rpm
51%
22mph
Thursday 6/18/20 @ 4:42 PM
378kj
87rpm
41%
18mph
Wednesday 6/17/20 @ 5:35 PM
✅
588kj
81rpm
53%
22mph
Monday 4/13/20 @ 4:10 PM
388kj
91rpm
40%
18mph
Monday 4/13/20 @ 5:21 PM
✅
616kj
79rpm
54%
22mph
Thursday 8/29/19 @ 7:32 PM
392kj
90rpm
41%
19mph
Sunday 1/26/20 @ 4:30 PM
✅
628kj
82rpm
54%
23mph
Thursday 5/16/19 @ 4:22 PM
170kj
84rpm
44%
18mph
Thursday 5/16/19 @ 4:5 PM
✅
244kj
80rpm
52%
21mph
Workouts
403
kj
Friday 6/18/21
246
kj
Tuesday 8/10/21
396
kj
Thursday 1/21/21
404
kj
Friday 4/2/21
265
kj
Monday 10/19/20
378
kj
Thursday 6/18/20
170
kj
Thursday 5/16/19